Aam Panna is a refreshing Indian summer drink made from raw mangoes. It is known for its cooling properties and tangy flavor, making it a perfect beverage to beat the heat. This traditional drink is not only delicious but also packed with essential vitamins and minerals.
Some ingredients in this recipe might not be commonly found in every household. Raw mangoes are the star of this recipe and can be found in the produce section of most supermarkets during the summer season. Black salt and roasted cumin powder are unique spices that add a distinct flavor to the drink and can be found in the spice aisle or at an Indian grocery store.

Ingredients for Indian Aam Panna Recipe
Raw mangoes: These are the unripe, green mangoes that provide the tangy base for the drink.
Sugar: Used to balance the tartness of the raw mangoes and add sweetness.
Roasted cumin powder: Adds a smoky, earthy flavor to the drink.
Black salt: A type of rock salt with a distinct sulfurous flavor, enhancing the overall taste.
Black pepper powder: Adds a hint of spiciness to the drink.
Water: Used to boil the mangoes and to dilute the drink to the desired consistency.
Mint leaves: Fresh leaves used for garnish, adding a refreshing aroma and flavor.
Technique Tip for Making Aam Panna
When boiling the raw mangoes, ensure they are fully submerged in water to cook evenly. Once boiled, allow them to cool completely before extracting the pulp. This will make the peeling process easier and help in achieving a smoother consistency when blending. For an enhanced flavor, lightly toast the cumin seeds before grinding them into a powder. This will bring out a deeper, more aromatic taste in your Aam Panna.
Suggested Side Dishes
Alternative Ingredients
raw mangoes - Substitute with green apples: Green apples provide a similar tartness and texture to raw mangoes, making them a good alternative.
sugar - Substitute with honey: Honey can add sweetness and a slight floral note, though it will alter the flavor profile slightly.
roasted cumin powder - Substitute with ground coriander: Ground coriander offers a different but complementary earthy flavor that can work well in the recipe.
black salt - Substitute with sea salt: Sea salt can provide the necessary saltiness, though it lacks the sulfurous note of black salt.
black pepper powder - Substitute with white pepper powder: White pepper powder has a similar heat and can be used as a direct substitute.
water - Substitute with coconut water: Coconut water adds a subtle sweetness and a hint of tropical flavor, enhancing the drink.
mint - Substitute with basil: Basil offers a fresh and aromatic note, though it has a different flavor profile from mint.
Other Alternative Recipes Similar to Aam Panna
How to Store or Freeze Aam Panna
- Allow the Aam Panna to cool completely before storing. This prevents condensation and maintains the drink's freshness.
- Transfer the Aam Panna into an airtight container or a glass bottle with a tight-fitting lid. This helps in preserving the flavors and prevents any external odors from seeping in.
- Store the container in the refrigerator. The Aam Panna can stay fresh for up to a week when refrigerated.
- For longer storage, consider freezing the Aam Panna. Pour the drink into ice cube trays and freeze until solid. Once frozen, transfer the cubes to a zip-lock bag or a freezer-safe container.
- When ready to serve, simply thaw the required number of Aam Panna cubes in the refrigerator or at room temperature. You can also blend the cubes with a little water for a quick refreshment.
- Always shake or stir the Aam Panna well before serving, as some ingredients may settle at the bottom over time.
- Garnish with fresh mint leaves just before serving to enhance the flavor and presentation.
How to Reheat Leftovers
- Gently heat the Aam Panna in a saucepan over low heat, stirring occasionally to ensure it warms evenly without altering the flavor.
- Pour the Aam Panna into a microwave-safe container and cover it with a microwave-safe lid or plastic wrap. Heat on medium power for 1-2 minutes, stirring halfway through to distribute the heat.
- If you prefer a chilled drink, simply allow the Aam Panna to come to room temperature and then refrigerate it for a few hours before serving.
- For a quick refresh, add a few ice cubes to the Aam Panna and stir well. This method is perfect for maintaining the drink's refreshing quality without reheating.
- To enhance the flavor, consider adding a few fresh mint leaves or a splash of lemon juice before serving.
Best Tools for Making Aam Panna
Saucepan: Used to boil the raw mangoes with water until they are soft.
Blender: Essential for blending the mango pulp with sugar, roasted cumin powder, black salt, black pepper powder, and water until smooth.
Knife: Needed to peel and chop the raw mangoes before boiling.
Cutting board: Provides a stable surface for peeling and chopping the raw mangoes.
Measuring cups: Used to measure the water and sugar accurately.
Measuring spoons: Used to measure the roasted cumin powder, black salt, and black pepper powder.
Mixing bowl: Used to hold the mango pulp and other ingredients before blending.
Serving glasses: Used to serve the chilled Aam Panna.
Spoon: Useful for stirring and mixing ingredients as needed.
Mint leaves: Used for garnishing the final drink.
How to Save Time on Making Aam Panna
Boil in advance: Boil the raw mangoes ahead of time and store them in the fridge to save prep time.
Use a blender: A high-speed blender can quickly mix the mango pulp and spices, reducing manual effort.
Pre-mix spices: Combine roasted cumin powder, black salt, and black pepper powder in a small container beforehand.
Chill water: Use pre-chilled water to speed up the cooling process of the Aam Panna.
Garnish ready: Have mint leaves washed and ready to garnish, saving last-minute prep time.

Indian Aam Panna Recipe
Ingredients
Main Ingredients
- 2 large Raw Mangoes peeled and chopped
- ½ cup Sugar
- 1 teaspoon Roasted Cumin Powder
- ½ teaspoon Black Salt
- ¼ teaspoon Black Pepper Powder
- 4 cups Water
- few leaves Mint for garnish
Instructions
- Boil the raw mangoes in a saucepan with 2 cups of water until they are soft.
- Let them cool, then peel and extract the pulp.
- Blend the mango pulp with sugar, roasted cumin powder, black salt, and black pepper powder.
- Add 2 cups of water and blend again until smooth.
- Serve chilled, garnished with mint leaves.
Nutritional Value
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