A Cobb salad is a classic American dish that brings together a delightful mix of fresh greens, savory proteins, and tangy cheese. Perfect for a light lunch or a hearty dinner, this salad is both satisfying and nutritious. The combination of crisp lettuce, creamy avocado, and rich blue cheese makes every bite a burst of flavor.
Some ingredients in this Cobb salad might not be staples in every household. Blue cheese has a distinct, tangy flavor that may be new to some. Avocado adds a creamy texture but can be tricky to pick ripe ones at the supermarket. Red wine vinaigrette is a specific type of dressing that you might need to purchase if you don't have it on hand.

Ingredients For Cobb Salad Recipe
Romaine lettuce: A crisp and refreshing green that forms the base of the salad.
Iceberg lettuce: Adds a crunchy texture to the salad.
Cooked chicken breast: Provides a lean source of protein.
Bacon: Adds a salty, savory flavor and crunchy texture.
Avocado: Offers a creamy texture and healthy fats.
Blue cheese: Adds a tangy, rich flavor to the salad.
Hard-boiled eggs: Contributes protein and a creamy texture.
Cherry tomatoes: Adds a sweet and juicy element to the salad.
Red wine vinaigrette: A tangy dressing that ties all the flavors together.
Technique Tip for This Recipe
To enhance the flavor of your bacon, cook it in the oven instead of on the stovetop. Lay the slices on a baking sheet lined with parchment paper and bake at 400°F (200°C) for about 15-20 minutes, or until crispy. This method ensures even cooking and reduces the mess.
Suggested Side Dishes
Alternative Ingredients
romaine lettuce - Substitute with spinach: Spinach provides a similar texture and a boost of nutrients.
iceberg lettuce - Substitute with arugula: Arugula adds a peppery flavor and more vitamins.
cooked chicken breast - Substitute with cooked turkey breast: Turkey breast offers a similar texture and taste.
bacon - Substitute with turkey bacon: Turkey bacon is a leaner option with less fat.
avocado - Substitute with hummus: Hummus provides a creamy texture and healthy fats.
blue cheese - Substitute with feta cheese: Feta cheese offers a similar tangy flavor with less intensity.
hard-boiled eggs - Substitute with tofu: Tofu provides a similar protein content for a vegan option.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and texture.
red wine vinaigrette - Substitute with balsamic vinaigrette: Balsamic vinaigrette offers a similar tangy flavor with a touch of sweetness.
Other Alternative Recipes Similar to This Salad
How To Store or Freeze This Salad
- To maintain the crispness of your romaine lettuce and iceberg lettuce, store them separately in airtight containers lined with paper towels. This helps absorb excess moisture and keeps the greens fresh.
- Keep the cooked chicken breast and bacon in separate containers. Ensure they are completely cooled before storing to prevent condensation, which can make them soggy.
- Store the avocado in an airtight container with a squeeze of lemon juice to prevent browning. Alternatively, you can wrap it tightly in plastic wrap.
- Place the blue cheese in a small, airtight container to keep it from drying out and to maintain its strong flavor.
- Keep the hard-boiled eggs in their shells until you're ready to use them. This helps them stay fresh longer. Once peeled, store them in an airtight container.
- Store the cherry tomatoes in a container at room temperature if you plan to use them within a day or two. For longer storage, refrigerate them, but bring them to room temperature before adding to the salad for the best flavor.
- The red wine vinaigrette should be stored in a small jar or bottle with a tight-fitting lid. Shake well before using to recombine the ingredients.
- When ready to serve, assemble the salad by combining the greens and arranging the toppings. Drizzle with the vinaigrette just before serving to keep the salad from becoming soggy.
- If you need to freeze any components, only freeze the cooked chicken breast and bacon. Wrap them tightly in plastic wrap and place in a freezer-safe bag. Thaw in the refrigerator overnight before using. Avoid freezing the other ingredients as they do not retain their texture and flavor well after thawing.
How To Reheat Leftovers
- Separate the lettuce and avocado from the rest of the salad to prevent them from wilting or becoming mushy.
- Place the chicken, bacon, and eggs in a microwave-safe dish. Cover with a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
- Alternatively, you can reheat the chicken and bacon in a skillet over medium heat for about 3-4 minutes, stirring occasionally.
- Once the proteins are warm, let them cool slightly before adding them back to the salad.
- Toss the reheated ingredients with the lettuce, avocado, blue cheese, and cherry tomatoes.
- Drizzle with red wine vinaigrette and serve immediately.
Essential Tools for This Recipe
Large bowl: To combine the romaine and iceberg lettuce.
Cutting board: For chopping the lettuce, chicken, and avocado.
Chef's knife: Essential for dicing the chicken, avocado, and chopping the lettuce.
Measuring cups: To measure out the lettuce and other ingredients accurately.
Tongs: Useful for tossing the salad gently to combine all ingredients.
Salad spinner: To dry the lettuce after washing, ensuring the salad isn't watery.
Small bowl: For mixing the red wine vinaigrette if making it from scratch.
Whisk: To mix the red wine vinaigrette thoroughly.
Serving platter: To arrange and present the salad beautifully.
Spoon: For drizzling the vinaigrette over the salad.
Paper towels: To pat dry the cooked bacon and remove excess grease.
Egg slicer: To chop the hard-boiled eggs evenly and quickly.
How to Save Time on This Recipe
Pre-cook ingredients: Cook the chicken breast and bacon in advance and store them in the fridge.
Use pre-washed greens: Buy pre-washed and chopped romaine lettuce and iceberg lettuce to save prep time.
Hard-boiled eggs: Prepare hard-boiled eggs ahead of time and keep them in the fridge for quick use.
Pre-make vinaigrette: Mix your red wine vinaigrette in a jar and store it in the fridge for easy access.
Batch prep: Dice avocado and cherry tomatoes in bulk and store them in airtight containers.

Cobb Salad Recipe
Ingredients
Main Ingredients
- 2 cups Romaine lettuce, chopped
- 2 cups Iceberg lettuce, chopped
- 1 cup Cooked chicken breast, diced
- 2 slices Bacon, cooked and crumbled
- 1 Avocado, diced
- 2 oz Blue cheese, crumbled
- 2 hard-boiled Eggs, chopped
- 1 cup Cherry tomatoes, halved
- ¼ cup Red wine vinaigrette
Instructions
- 1. In a large bowl, combine the romaine and iceberg lettuce.
- 2. Arrange the chicken, bacon, avocado, blue cheese, eggs, and cherry tomatoes on top of the greens.
- 3. Drizzle with red wine vinaigrette just before serving.
- 4. Toss gently to combine and serve immediately.
Nutritional Value
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