Chana masala is a beloved dish in Indian cuisine, known for its rich and aromatic flavors. This hearty and nutritious meal features chickpeas simmered in a spiced tomato gravy, making it a perfect comfort food. Whether you're a seasoned cook or a beginner, this recipe is straightforward and rewarding.
Some ingredients in this recipe might not be staples in every kitchen. Garam masala is a blend of ground spices commonly used in Indian cuisine, and cumin seeds add a distinctive earthy flavor. If you don't have these on hand, they can be found in the spice aisle of most supermarkets or specialty stores.

Ingredients For Indian Chana Masala Recipe
Chickpeas: These legumes are the star of the dish, providing protein and a creamy texture.
Onion: Adds sweetness and depth to the gravy.
Garlic: Enhances the flavor with its pungent aroma.
Ginger: Adds a zesty and slightly spicy note.
Tomatoes: Forms the base of the gravy, adding acidity and richness.
Cumin seeds: Provide a warm, earthy flavor when sautéed in oil.
Coriander powder: Adds a citrusy and slightly sweet flavor.
Garam masala: A spice blend that adds warmth and complexity.
Turmeric powder: Gives the dish its vibrant yellow color and earthy flavor.
Red chili powder: Adds heat and a touch of smokiness.
Salt: Enhances all the flavors in the dish.
Oil: Used for sautéing the spices and vegetables.
Water: Helps to create the gravy and cook the chickpeas.
Cilantro: Fresh herb used for garnish, adding a burst of color and freshness.
Technique Tip for This Recipe
To enhance the flavor of your chana masala, consider dry roasting the cumin seeds and coriander powder in a pan before adding them to the dish. This technique releases the essential oils in the spices, intensifying their aroma and taste. Additionally, using freshly minced ginger and garlic can significantly elevate the overall flavor profile of the dish.
Suggested Side Dishes
Alternative Ingredients
cooked or canned chickpeas - Substitute with cooked or canned white beans: White beans have a similar texture and can absorb the flavors of the spices well.
finely chopped onion - Substitute with shallots: Shallots have a milder flavor and can provide a similar aromatic base.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less pungent.
minced ginger - Substitute with ground ginger: Ground ginger can be used in smaller quantities to provide a similar warmth and spice.
chopped tomatoes - Substitute with tomato puree: Tomato puree can provide a similar depth of flavor and consistency.
cumin seeds - Substitute with ground cumin: Ground cumin can provide a similar earthy flavor, though it is more concentrated.
coriander powder - Substitute with ground cumin: Ground cumin can provide a similar earthy and slightly citrusy flavor.
garam masala - Substitute with curry powder: Curry powder can provide a similar blend of spices, though it may have a slightly different flavor profile.
turmeric powder - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
red chili powder - Substitute with paprika: Paprika can provide a similar color and a milder heat.
salt - Substitute with soy sauce: Soy sauce can provide a similar salty flavor with an added umami depth.
oil - Substitute with ghee: Ghee can provide a richer flavor and is commonly used in Indian cooking.
water - Substitute with vegetable broth: Vegetable broth can add more depth of flavor to the dish.
cilantro - Substitute with parsley: Parsley can provide a similar fresh and herbaceous garnish.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the chana masala to cool completely before storing. This prevents condensation, which can lead to sogginess and spoilage.
- Transfer the cooled chana masala into airtight containers. Glass containers with tight-fitting lids are ideal as they do not retain odors and are easy to clean.
- Label the containers with the date of preparation. This helps in keeping track of freshness and ensures you consume it within a safe period.
- For refrigeration, store the chana masala in the fridge for up to 4-5 days. Ensure the temperature is consistently below 40°F (4°C).
- For freezing, portion the chana masala into smaller servings. This makes it easier to thaw only what you need. Use freezer-safe containers or heavy-duty freezer bags.
- If using freezer bags, lay them flat in the freezer. This saves space and allows the chana masala to freeze more quickly and evenly.
- When ready to reheat, thaw the chana masala in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the chana masala on the stovetop over medium heat, stirring occasionally. Add a splash of water if it appears too thick.
- Alternatively, you can reheat in the microwave. Place the chana masala in a microwave-safe dish, cover loosely, and heat in 1-2 minute intervals, stirring in between.
- Garnish with fresh cilantro after reheating to revive its vibrant flavor and appearance.
How to Reheat Leftovers
Stovetop method: Place the leftover chana masala in a saucepan or pot. Add a splash of water or vegetable broth to prevent it from drying out. Heat over medium-low heat, stirring occasionally, until it is warmed through. This method helps maintain the texture and flavor of the chickpeas and spices.
Microwave method: Transfer the chana masala to a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap with a small vent. Heat on high for 1-2 minutes, stirring halfway through. If it needs more time, continue heating in 30-second intervals until it is hot. Be cautious not to overheat, as this can cause the chickpeas to become mushy.
Oven method: Preheat your oven to 350°F (175°C). Place the chana masala in an oven-safe dish and cover it with aluminum foil. Bake for about 15-20 minutes, or until it is heated through. This method is great for reheating larger quantities and ensures even heating.
Instant Pot method: If you have an Instant Pot or a similar pressure cooker, you can use the sauté function. Add the chana masala to the pot, and if it looks too thick, add a splash of water or vegetable broth. Sauté on low, stirring occasionally, until it is warmed through. This method is quick and efficient.
Steaming method: Place the chana masala in a heatproof bowl and set it in a steamer basket. Steam over boiling water for about 10-15 minutes, or until it is heated through. This gentle method helps retain the moisture and flavor of the dish.
Best Tools for This Recipe
Large pot: Used for cooking the chana masala, allowing enough space for all ingredients to mix and simmer properly.
Spatula: Essential for stirring the ingredients to ensure even cooking and prevent sticking.
Knife: Needed for finely chopping the onion, garlic, ginger, and tomatoes.
Cutting board: Provides a safe and clean surface for chopping all the vegetables and herbs.
Measuring spoons: Used to measure out the spices accurately to maintain the balance of flavors.
Can opener: If using canned chickpeas, this tool is necessary to open the can.
Colander: Useful for draining and rinsing canned chickpeas to remove excess salt and preservatives.
Mixing bowl: Handy for holding chopped ingredients before they are added to the pot.
Garlic press: Optional but can be used to mince garlic more efficiently.
Grater: Optional but can be used to grate ginger if you prefer a finer texture.
Serving spoon: Used for serving the chana masala once it is ready.
Lid: Essential for covering the pot while the chana masala simmers, helping to retain moisture and flavors.
How to Save Time on Making This Dish
Use canned chickpeas: Save time by using canned chickpeas instead of cooking them from scratch.
Pre-chop ingredients: Chop the onion, garlic, ginger, and tomatoes in advance to streamline the cooking process.
Measure spices ahead: Pre-measure the cumin seeds, coriander powder, turmeric powder, red chili powder, and garam masala to save time during cooking.
Use a food processor: Mince the onion, garlic, and ginger quickly with a food processor.
Cook in bulk: Make a larger batch and freeze portions for quick meals later.

Indian Chana Masala Recipe
Ingredients
Main Ingredients
- 2 cups Chickpeas cooked or canned
- 1 large Onion finely chopped
- 2 cloves Garlic minced
- 1 inch Ginger minced
- 2 cups Tomatoes chopped
- 1 teaspoon Cumin Seeds
- 1 teaspoon Coriander Powder
- 1 teaspoon Garam Masala
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Salt to taste
- 2 tablespoon Oil
- 1 cup Water
- 2 tablespoon Cilantro chopped, for garnish
Instructions
- Heat oil in a large pot over medium heat. Add cumin seeds and let them sizzle for a few seconds.
- Add chopped onions and sauté until golden brown.
- Add minced garlic and ginger, and sauté for another minute.
- Add chopped tomatoes and cook until they soften.
- Add coriander powder, turmeric powder, red chili powder, and salt. Mix well.
- Add cooked chickpeas and water. Stir to combine.
- Cover and let it simmer for 15-20 minutes, stirring occasionally.
- Stir in garam masala and cook for another 2 minutes.
- Garnish with chopped cilantro and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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