Dive into the wholesome goodness of ragi malt, a traditional Indian beverage that is both nutritious and delicious. This recipe combines the earthy flavors of ragi flour with the sweetness of jaggery and the aromatic touch of cardamom. Perfect for a healthy breakfast or a comforting evening drink, this malt is sure to become a favorite.
If you're not familiar with ragi flour, it's a type of millet flour that is highly nutritious and gluten-free. You might need to visit a specialty store or the health food section of your supermarket to find it. Jaggery is another ingredient that may not be in your pantry; it's an unrefined sugar made from sugarcane or palm sap, often available in Indian or Asian grocery stores.

Ingredients for Indian Ragi Malt Recipe
Ragi flour: A type of millet flour that is highly nutritious and gluten-free.
Water: Essential for cooking the ragi flour into a smooth mixture.
Milk: Optional, but adds creaminess and richness to the malt.
Jaggery: An unrefined sugar made from sugarcane or palm sap, adds sweetness and depth of flavor.
Cardamom powder: Adds a fragrant, aromatic touch to the malt.
Technique Tip for This Recipe
To achieve a smooth and lump-free ragi malt, ensure you mix the ragi flour thoroughly with water before placing it on heat. Use a whisk to blend the mixture well, as this helps in breaking down any clumps. Stir continuously while cooking to maintain a consistent texture.
Suggested Side Dishes
Alternative Ingredients
ragi flour - Substitute with oat flour: Oat flour has a similar texture and nutritional profile, making it a good alternative for a hearty and nutritious malt.
ragi flour - Substitute with quinoa flour: Quinoa flour is high in protein and has a slightly nutty flavor, which can complement the other ingredients well.
water - Substitute with coconut water: Coconut water adds a subtle sweetness and additional nutrients, enhancing the overall flavor profile.
water - Substitute with almond milk: Almond milk can provide a creamier texture and a slight nutty flavor, making the malt richer.
milk - Substitute with soy milk: Soy milk is a good alternative for those who are lactose intolerant or prefer a plant-based option, while still providing a creamy texture.
milk - Substitute with cashew milk: Cashew milk offers a rich and creamy consistency, similar to dairy milk, and adds a subtle nutty flavor.
jaggery - Substitute with maple syrup: Maple syrup provides a similar sweetness and depth of flavor, making it a good alternative to jaggery.
jaggery - Substitute with honey: Honey is a natural sweetener that can easily replace jaggery, offering a slightly different but complementary flavor.
cardamom powder - Substitute with cinnamon powder: Cinnamon powder can provide a warm and sweet spice profile, similar to cardamom.
cardamom powder - Substitute with nutmeg powder: Nutmeg offers a warm, slightly sweet, and nutty flavor that can serve as a good alternative to cardamom.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the ragi malt to cool down to room temperature before storing. This prevents condensation, which can lead to spoilage.
- Transfer the cooled ragi malt into an airtight container. This helps maintain its freshness and prevents any external odors from seeping in.
- Store the container in the refrigerator if you plan to consume it within 2-3 days. The cool temperature will keep the ragi malt fresh and safe to eat.
- For longer storage, consider freezing the ragi malt. Pour the mixture into freezer-safe containers or ice cube trays for easy portioning.
- When using ice cube trays, once the ragi malt is frozen, transfer the cubes to a zip-lock bag. This saves space and makes it easier to thaw only what you need.
- Label the containers or bags with the date of preparation. This helps you keep track of how long the ragi malt has been stored.
- To reheat, thaw the ragi malt in the refrigerator overnight if frozen. Then, gently warm it on the stove over low heat, stirring occasionally to maintain its smooth texture.
- If the ragi malt thickens too much upon reheating, add a splash of milk or water to achieve the desired consistency.
- Always taste the reheated ragi malt before serving. Adjust the sweetness with a bit more jaggery if needed, and add a pinch of cardamom powder for a fresh burst of flavor.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover ragi malt into a saucepan.
- Add a splash of water or milk to adjust the consistency.
- Heat on medium flame, stirring continuously to prevent lumps.
- Once heated through, serve hot.
Microwave Method:
- Transfer the ragi malt to a microwave-safe bowl.
- Add a little water or milk to loosen the mixture.
- Microwave on medium power for 1-2 minutes, stirring halfway through.
- Ensure it’s heated evenly and serve immediately.
Double Boiler Method:
- Fill a pot with water and bring it to a simmer.
- Place a heatproof bowl with the ragi malt over the simmering water.
- Stir occasionally until the malt is heated through.
- Serve hot, ensuring a smooth consistency.
Slow Cooker Method:
- Transfer the ragi malt to a slow cooker.
- Add a bit of water or milk to adjust the thickness.
- Set the slow cooker to low heat and warm for about 30 minutes, stirring occasionally.
- Once heated, serve immediately.
Oven Method:
- Preheat the oven to 300°F (150°C).
- Place the ragi malt in an oven-safe dish.
- Cover with aluminum foil to prevent drying out.
- Heat for about 10-15 minutes, stirring halfway through.
- Serve hot, ensuring it’s evenly warmed.
Best Tools for This Recipe
Saucepan: A deep cooking pan with a handle, used for mixing and heating the ragi mixture.
Whisk: A kitchen tool used to blend ingredients smoothly and incorporate air into the mixture, essential for avoiding lumps.
Measuring spoons: Tools used to measure the exact amount of ragi flour, jaggery, and cardamom powder.
Measuring cups: Tools used to measure the water and milk accurately.
Stirring spoon: A long-handled spoon used for continuous stirring to ensure the mixture doesn't stick to the bottom of the saucepan.
Serving bowls: Bowls used to serve the hot ragi malt once it's ready.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Measure out ragi flour, water, milk, jaggery, and cardamom powder before starting to cook.
Use a whisk: Stir the ragi flour mixture with a whisk to avoid lumps and ensure a smooth consistency.
Pre-dissolve jaggery: Dissolve jaggery in a small amount of warm water before adding it to the mixture to save time.
Simmer on low heat: Cook on low to medium heat to prevent burning and ensure even cooking.
Multitask: While the mixture is cooking, prepare any additional toppings or accompaniments.

Indian Ragi Malt Recipe
Ingredients
Main Ingredients
- 4 tablespoon Ragi flour
- 2 cups Water
- 1 cup Milk optional
- 2 tablespoon Jaggery or as per taste
- 1 pinch Cardamom powder
Instructions
- 1. In a saucepan, mix ragi flour with water until smooth.
- 2. Place the saucepan on medium heat and cook, stirring continuously to avoid lumps.
- 3. Once the mixture thickens, add milk (if using) and jaggery. Stir well.
- 4. Cook for another 2-3 minutes until the jaggery dissolves completely.
- 5. Add cardamom powder and mix well. Serve hot.
Nutritional Value
Keywords
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