Experience a delightful twist on traditional tandoori with this Indian Tandoori Broccoli recipe. This dish combines the robust flavors of classic Indian spices with the wholesome goodness of broccoli, creating a mouthwatering side dish or appetizer that is both healthy and delicious.
Some of the ingredients in this recipe might not be staples in every household. For instance, garam masala is a blend of ground spices commonly used in Indian cuisine, and ginger-garlic paste is a convenient mixture of fresh ginger and garlic. These can be found in the spice or international aisle of most supermarkets.
Ingredients for Indian Tandoori Broccoli Recipe
Broccoli: Fresh broccoli cut into florets, providing a nutritious base for the dish.
Yogurt: Plain yogurt used to create a creamy marinade that tenderizes the broccoli.
Ginger-garlic paste: A blend of fresh ginger and garlic that adds depth and aroma.
Red chili powder: Adds heat and vibrant color to the marinade.
Turmeric powder: Provides a warm, earthy flavor and a golden hue.
Garam masala: A spice blend that imparts a complex, aromatic flavor.
Cumin powder: Adds a nutty, slightly peppery taste.
Lemon juice: Fresh lemon juice that adds a tangy brightness.
Salt: Enhances the overall flavor of the dish.
Oil: Used for drizzling over the broccoli before baking to ensure a crispy texture.
Technique Tip for This Recipe
To ensure the broccoli absorbs the marinade flavors deeply, make small incisions on the stems before marinating. This allows the yogurt mixture to penetrate better, resulting in a more flavorful dish.
Suggested Side Dishes
Alternative Ingredients
broccoli - Substitute with cauliflower: Cauliflower has a similar texture and can absorb the flavors of the marinade well.
plain yogurt - Substitute with Greek yogurt: Greek yogurt is thicker and creamier, providing a similar tangy flavor and consistency.
ginger-garlic paste - Substitute with freshly grated ginger and minced garlic: Freshly grated ginger and minced garlic can provide a more intense and fresh flavor.
red chili powder - Substitute with paprika: Paprika can provide a milder heat and a similar color to the dish.
turmeric powder - Substitute with saffron: Saffron can provide a unique flavor and a similar yellow color, though it is more expensive.
garam masala - Substitute with curry powder: Curry powder can provide a similar blend of spices, though the flavor profile may be slightly different.
cumin powder - Substitute with ground coriander: Ground coriander has a similar earthy flavor and can complement the other spices well.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and tanginess to the dish.
salt - Substitute with soy sauce: Soy sauce can add a salty flavor along with a bit of umami.
oil - Substitute with ghee: Ghee can provide a richer flavor and is commonly used in Indian cooking.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the broccoli to cool completely before storing. This prevents condensation, which can make the broccoli soggy.
Transfer the cooled tandoori broccoli to an airtight container. This helps maintain its flavor and texture.
Store the container in the refrigerator if you plan to consume it within 3-4 days. The broccoli will retain its taste and texture during this period.
For longer storage, place the broccoli in a freezer-safe container or a resealable plastic bag. Ensure you remove as much air as possible to prevent freezer burn.
Label the container or bag with the date of storage. This helps you keep track of how long the broccoli has been stored.
When ready to use, thaw the broccoli in the refrigerator overnight. This gradual thawing helps maintain its texture.
Reheat the broccoli in a preheated oven at 180°C (350°F) for about 10 minutes or until heated through. This helps retain the slightly charred texture.
Alternatively, you can reheat the broccoli in a microwave. Place it in a microwave-safe dish, cover it loosely, and heat on medium power for 2-3 minutes, stirring halfway through.
Avoid reheating the broccoli multiple times as this can lead to a loss of flavor and texture.
How to Reheat Leftovers
Oven Method: Preheat your oven to 180°C (350°F). Spread the leftover broccoli florets on a baking tray. Drizzle a little oil over them to keep them moist. Bake for about 10-15 minutes until they are heated through and slightly crispy.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small amount of oil or butter. Once hot, add the leftover tandoori broccoli. Stir occasionally and cook for about 5-7 minutes until heated through.
Microwave Method: Place the leftover broccoli in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap. Heat on high for 1-2 minutes, stirring halfway through. Be careful not to overcook, as the broccoli can become mushy.
Air Fryer Method: Preheat your air fryer to 180°C (350°F). Place the leftover broccoli florets in the air fryer basket. Cook for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
Steaming Method: Place the leftover broccoli in a steamer basket over boiling water. Cover and steam for about 3-5 minutes until heated through. This method helps retain the broccoli's moisture and texture.
Toaster Oven Method: Preheat your toaster oven to 180°C (350°F). Place the broccoli on a toaster oven tray. Heat for about 10 minutes, checking halfway through to ensure they are warming evenly.
Best Tools for This Recipe
Oven: Used to preheat and bake the marinated broccoli at the specified temperature.
Mixing bowl: Used to combine the yogurt, spices, and other ingredients to create the marinade.
Baking tray: Used to place the marinated broccoli florets for baking.
Measuring spoons: Used to measure out the spices and other ingredients accurately.
Spatula: Used to mix the marinade and coat the broccoli florets evenly.
Knife: Used to cut the broccoli into florets.
Cutting board: Used as a surface to cut the broccoli.
Basting brush: Optionally used to drizzle oil over the marinated broccoli before baking.
Tongs: Used to handle the hot broccoli after baking.
How to Save Time on This Recipe
Prepare the marinade ahead: Mix the yogurt and spices the night before to save time on the day of cooking.
Use pre-cut broccoli: Buy pre-cut broccoli florets to skip the chopping step.
Quick marination: If in a hurry, marinate the broccoli for just 10 minutes instead of 15.
Line the baking tray: Use parchment paper on the baking tray for easy cleanup.
Batch cooking: Double the recipe and store leftovers for quick meals later in the week.

Indian Tandoori Broccoli
Ingredients
Main Ingredients
- 500 g Broccoli cut into florets
- 1 cup Yogurt plain
- 1 tablespoon Ginger-Garlic Paste
- 1 teaspoon Red Chili Powder
- 1 teaspoon Turmeric Powder
- 1 teaspoon Garam Masala
- 1 teaspoon Cumin Powder
- 1 tablespoon Lemon Juice
- to taste Salt
- 2 tablespoon Oil
Instructions
- Preheat the oven to 200°C (390°F).
- In a mixing bowl, combine yogurt, ginger-garlic paste, red chili powder, turmeric powder, garam masala, cumin powder, lemon juice, and salt. Mix well.
- Add broccoli florets to the marinade and coat them evenly. Let it marinate for at least 15 minutes.
- Place the marinated broccoli on a baking tray. Drizzle with oil.
- Bake in the preheated oven for 20 minutes or until the broccoli is tender and slightly charred.
- Serve hot as a side dish or appetizer.
Nutritional Value
Keywords
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