Val Papdi Nu Shaak is a delightful Indian dish that brings out the rich flavors of val papdi, also known as Indian broad beans. This simple yet flavorful recipe is perfect for a comforting meal, paired with roti or rice.
Some ingredients in this recipe might not be commonly found in every household. Val papdi is a type of Indian broad bean that might require a visit to an Indian grocery store. Asafoetida (hing) is a pungent spice used in small quantities and can be found in the spice section of most supermarkets or specialty stores.
Ingredients For Indian Val Papdi Nu Shaak
Val papdi: Indian broad beans, trimmed and cut into pieces
Oil: Used for sautéing the spices
Mustard seeds: Adds a nutty flavor and aroma
Cumin seeds: Provides a warm, earthy flavor
Asafoetida: A pungent spice that enhances the overall flavor
Turmeric powder: Adds color and a mild earthy flavor
Red chili powder: Adds heat and spice
Coriander powder: Adds a citrusy and nutty flavor
Garam masala: A blend of ground spices that adds depth and warmth
Salt: Enhances the overall flavor
Water: Used to cook the beans until tender
Technique Tip for This Recipe
When preparing val papdi, ensure that the beans are evenly trimmed and cut into uniform pieces. This ensures even cooking and a consistent texture throughout the dish. Additionally, when adding spices like turmeric powder, red chili powder, and coriander powder, make sure to sauté them briefly in the oil before adding water. This helps to release their essential oils and enhances the overall flavor of the shaak.
Suggested Side Dishes
Alternative Ingredients
val papdi - Substitute with green beans: Green beans have a similar texture and can absorb the flavors of the spices well.
oil - Substitute with ghee: Ghee adds a richer flavor and is commonly used in Indian cooking.
mustard seeds - Substitute with cumin seeds: Cumin seeds provide a different but complementary flavor profile.
cumin seeds - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor.
asafoetida - Substitute with garlic powder: Garlic powder can mimic the pungent aroma of asafoetida.
turmeric powder - Substitute with saffron: Saffron provides a similar color and a unique flavor.
red chili powder - Substitute with cayenne pepper: Cayenne pepper offers a similar level of heat.
coriander powder - Substitute with cumin powder: Cumin powder has a warm, earthy flavor that complements the dish.
garam masala - Substitute with curry powder: Curry powder has a similar blend of spices.
salt - Substitute with soy sauce: Soy sauce adds saltiness and umami flavor.
water - Substitute with vegetable broth: Vegetable broth adds more depth of flavor.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the val papdi nu shaak to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled val papdi into an airtight container. This helps maintain its freshness and prevents any external odors from seeping in.
- If you plan to consume the dish within a few days, store it in the refrigerator. It will stay fresh for up to 3-4 days.
- For longer storage, consider freezing. Portion the shaak into individual servings before placing them in freezer-safe containers or resealable plastic bags. This makes it easier to thaw only what you need.
- Label the containers with the date of preparation. This helps you keep track of how long the dish has been stored.
- When ready to reheat, thaw the val papdi nu shaak in the refrigerator overnight if frozen. This ensures even reheating.
- Reheat the shaak on the stovetop over low heat, adding a splash of water if needed to prevent it from drying out. Stir occasionally to ensure even heating.
- Alternatively, you can reheat in the microwave. Place the shaak in a microwave-safe dish, cover it loosely, and heat in short intervals, stirring in between, until heated through.
- Always check the taste and texture after reheating. Adjust seasoning if necessary, as flavors can sometimes mellow during storage.
- Serve the reheated val papdi nu shaak with fresh roti or rice for a delightful meal.
How to Reheat Leftovers
Stovetop Method: Place the leftover val papdi nu shaak in a non-stick pan. Add a splash of water to prevent it from drying out. Heat on medium-low, stirring occasionally, until it’s warmed through. This method helps retain the texture and flavors.
Microwave Method: Transfer the val papdi nu shaak to a microwave-safe dish. Cover it with a microwave-safe lid or plastic wrap with a few holes poked in it. Heat on medium power for 2-3 minutes, stirring halfway through. Adjust the time based on your microwave’s power and the quantity of the dish.
Oven Method: Preheat your oven to 350°F (175°C). Place the val papdi nu shaak in an oven-safe dish and cover it with aluminum foil. Bake for about 15-20 minutes or until heated through. This method is great for reheating larger quantities evenly.
Steaming Method: Place the val papdi nu shaak in a heatproof dish and set it in a steamer basket over boiling water. Cover and steam for about 5-7 minutes. This gentle reheating method helps maintain the dish’s moisture and flavor.
Instant Pot Method: Use the sauté function on your Instant Pot. Add the val papdi nu shaak and a splash of water. Stir occasionally and heat until warmed through. This method is quick and efficient, especially if you’re already using the Instant Pot for other dishes.
Best Tools for This Recipe
Pan: A wide, flat-bottomed cooking vessel used for sautéing and cooking the val papdi.
Spatula: A flat, broad tool used for stirring and mixing the ingredients in the pan.
Measuring spoons: Used to measure out the spices like mustard seeds, cumin seeds, turmeric powder, red chili powder, coriander powder, and garam masala accurately.
Knife: Essential for trimming and cutting the val papdi into pieces.
Cutting board: A flat surface used to safely cut and prepare the val papdi.
Lid: Used to cover the pan while cooking the val papdi to ensure it becomes tender.
Measuring cup: Used to measure the water accurately for cooking the val papdi.
Serving spoon: Used to serve the cooked val papdi nu shaak with roti or rice.
How to Save Time on Making This Recipe
Prep ingredients in advance: Trim and cut the val papdi ahead of time to save on prep work.
Use a pressure cooker: Cook the val papdi in a pressure cooker to reduce cooking time.
Pre-measure spices: Measure out the spices like turmeric powder, red chili powder, and coriander powder before starting.
Batch cook: Make a larger quantity and store portions for quick meals later.
Use frozen beans: If fresh val papdi is not available, use frozen ones to cut down on prep time.
Indian Val Papdi Nu Shaak Recipe
Ingredients
Main Ingredients
- 250 g Val Papdi (Indian broad beans) trimmed and cut into pieces
- 2 tablespoon Oil
- 1 teaspoon Mustard seeds
- 1 teaspoon Cumin seeds
- 1 pinch Asafoetida (Hing)
- 1 teaspoon Turmeric powder
- 1 teaspoon Red chili powder
- 1 teaspoon Coriander powder
- 1 teaspoon Garam masala
- to taste Salt
- 1 cup Water
Instructions
- Heat oil in a pan. Add mustard seeds and let them splutter.
- Add cumin seeds and asafoetida. Sauté for a few seconds.
- Add the trimmed Val Papdi and stir well.
- Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
- Add water, cover, and cook on low heat until the Val Papdi is tender.
- Sprinkle garam masala and mix well. Cook for another 2-3 minutes.
- Serve hot with roti or rice.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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