This delightful Indian Green Peas Masala is a vibrant and flavorful dish that brings together the sweetness of green peas with a medley of aromatic spices. Perfect for a quick weeknight dinner or a special occasion, this recipe is sure to impress with its rich taste and simplicity.
Some ingredients in this recipe might not be staples in every kitchen. Garam masala is a blend of ground spices commonly used in Indian cuisine, and ginger-garlic paste is a mixture of fresh ginger and garlic. These can be found in the spice or international aisle of most supermarkets.
Ingredients For Indian Green Peas Masala
Green peas: These can be fresh or frozen, adding a sweet and tender element to the dish.
Onion: Finely chopped to provide a base of flavor and texture.
Tomatoes: Chopped and cooked until soft, they add a tangy richness.
Ginger-garlic paste: A blend of fresh ginger and garlic, essential for depth of flavor.
Cumin seeds: Adds a warm, earthy aroma when spluttered in hot oil.
Turmeric powder: Provides a vibrant color and subtle earthiness.
Red chili powder: Adds heat and a touch of smokiness.
Garam masala: A spice blend that brings warmth and complexity.
Oil: Used for sautéing and bringing all the flavors together.
Salt: Enhances and balances the flavors of the dish.
Cilantro: Freshly chopped for a bright, herbaceous garnish.
Technique Tip for This Recipe
When sautéing the onions, make sure to cook them until they are a deep golden brown. This caramelization process enhances the sweetness and depth of flavor, which forms the base of the masala. Additionally, when adding the ginger-garlic paste, cook it just until the raw smell disappears to avoid any bitterness.
Suggested Side Dishes
Alternative Ingredients
green peas - Substitute with edamame: Edamame has a similar texture and slightly sweet flavor, making it a good alternative.
onion - Substitute with shallots: Shallots have a milder taste and can provide a similar depth of flavor.
tomatoes - Substitute with canned tomatoes: Canned tomatoes can be used when fresh tomatoes are not available, offering a similar taste and consistency.
ginger-garlic paste - Substitute with fresh ginger and garlic: Freshly minced ginger and garlic can provide a more intense flavor.
cumin seeds - Substitute with ground cumin: Ground cumin can be used in place of seeds, though it will have a slightly different texture.
turmeric powder - Substitute with saffron: Saffron can add a similar color and a unique flavor, though it is more expensive.
red chili powder - Substitute with cayenne pepper: Cayenne pepper offers a similar level of heat and can be used as a direct replacement.
garam masala - Substitute with curry powder: Curry powder can provide a similar blend of spices, though the flavor profile may differ slightly.
oil - Substitute with ghee: Ghee can add a richer flavor and is commonly used in Indian cooking.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a different color and taste.
cilantro - Substitute with parsley: Parsley can provide a fresh, green garnish, though it has a different flavor profile.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the Indian Green Peas Masala to cool completely before storing. This helps prevent condensation, which can lead to sogginess and spoilage.
- Transfer the cooled masala into an airtight container. Make sure the container is clean and dry to maintain the freshness of the dish.
- For short-term storage, place the container in the refrigerator. The masala will stay fresh for up to 3-4 days.
- For long-term storage, consider freezing the masala. Use a freezer-safe container or a heavy-duty freezer bag. If using a bag, squeeze out as much air as possible before sealing to prevent freezer burn.
- Label the container or bag with the date of preparation. This helps you keep track of how long the masala has been stored.
- When ready to use, thaw the frozen masala in the refrigerator overnight. This gradual thawing helps retain the texture and flavor.
- Reheat the masala on the stovetop over medium heat, stirring occasionally. You may need to add a splash of water to restore its consistency.
- Garnish with fresh cilantro before serving to revive the dish's vibrant flavors and appearance.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a splash of oil or a few tablespoons of water to prevent sticking.
- Add the leftover Indian Green Peas Masala to the pan.
- Stir occasionally to ensure even heating.
- Cook for about 5-7 minutes until the peas are heated through.
- Garnish with fresh cilantro before serving.
Microwave Method:
- Place the leftover Indian Green Peas Masala in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Heat on high for 2-3 minutes.
- Stir the masala halfway through to ensure even heating.
- Check if the peas are hot enough; if not, heat for an additional 1-2 minutes.
- Garnish with fresh cilantro before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover Indian Green Peas Masala in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes.
- Stir halfway through to ensure even heating.
- Garnish with fresh cilantro before serving.
Instant Pot Method:
- Set the Instant Pot to the sauté mode.
- Add a splash of oil or a few tablespoons of water.
- Add the leftover Indian Green Peas Masala to the pot.
- Stir occasionally to ensure even heating.
- Sauté for about 5-7 minutes until the peas are heated through.
- Garnish with fresh cilantro before serving.
Best Tools for Making This Recipe
Pan: Used for heating oil and cooking the masala mixture.
Spatula: Essential for stirring and sautéing ingredients to ensure even cooking.
Knife: Necessary for finely chopping onions and tomatoes.
Cutting board: Provides a stable surface for chopping vegetables.
Measuring spoons: Used to measure out spices like cumin seeds, turmeric powder, red chili powder, and garam masala.
Measuring cups: Useful for measuring the green peas.
Bowl: Handy for holding chopped vegetables before they are added to the pan.
Lid: Used to cover the pan while cooking the peas to ensure they become tender.
Serving spoon: For serving the finished dish.
Cilantro chopper: Optional, but useful for finely chopping cilantro for garnish.
How to Save Time on This Recipe
Use frozen peas: Frozen green peas cook faster and eliminate the need for shelling.
Pre-chop ingredients: Finely chop onions and tomatoes in advance to streamline the cooking process.
Ginger-garlic paste: Use store-bought ginger-garlic paste to save time on peeling and grinding.
One-pot cooking: Use a single pan to reduce cleanup time.
Batch cooking: Double the recipe and freeze portions for quick future meals.
Use a food processor: Quickly chop onions and tomatoes using a food processor.

Indian Green Peas Masala Recipe
Ingredients
Main Ingredients
- 2 cups Green Peas fresh or frozen
- 1 large Onion finely chopped
- 2 medium Tomatoes finely chopped
- 1 teaspoon Ginger-Garlic Paste
- 1 teaspoon Cumin Seeds
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Garam Masala
- 2 tablespoon Oil
- to taste Salt
- 2 tablespoon Cilantro chopped, for garnish
Instructions
- Heat oil in a pan. Add cumin seeds and let them splutter.
- Add finely chopped onions and sauté until golden brown.
- Add ginger-garlic paste and sauté for a minute.
- Add chopped tomatoes and cook until they turn soft.
- Add turmeric powder, red chili powder, and salt. Mix well.
- Add green peas and a little water. Cover and cook until peas are tender.
- Sprinkle garam masala and mix well. Cook for another 2 minutes.
- Garnish with chopped cilantro and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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