Experience the rich and comforting flavors of traditional Indian cuisine with this delightful Indian Dal Handi recipe. This dish combines the earthy taste of yellow lentils with aromatic spices, creating a hearty and satisfying meal that is perfect for any occasion. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and sure to impress.
When preparing this recipe, you might need to visit a supermarket for a few specific ingredients. Moong dal (yellow lentils) is a staple in Indian cooking but may not be common in every pantry. Additionally, ghee is a type of clarified butter that adds a unique richness to the dish. If you can't find ghee, you can substitute it with regular oil.
Ingredients for Indian Dal Handi Recipe
Yellow lentils: Also known as moong dal, these lentils are mild and cook quickly, making them perfect for this dish.
Water: Essential for cooking the lentils and achieving the desired consistency of the dal.
Onion: Adds a sweet and savory depth to the dish when sautéed.
Tomatoes: Provide a tangy and slightly sweet flavor that balances the spices.
Ginger-garlic paste: A common base in Indian cooking, this paste adds a robust and aromatic flavor.
Turmeric powder: Known for its vibrant color and earthy taste, it also has numerous health benefits.
Cumin seeds: These seeds add a warm, nutty flavor when toasted in the ghee or oil.
Red chili powder: Adds heat and a deep red color to the dish.
Ghee: Clarified butter that imparts a rich, buttery flavor. Can be substituted with oil if unavailable.
Salt: Enhances all the flavors in the dish.
Fresh coriander leaves: Chopped and used as a garnish, they add a fresh, herbaceous note to the dal.
Technique Tip for This Recipe
When sautéing the onions until golden brown, ensure you stir them frequently to prevent burning and achieve an even caramelization. This step is crucial as it forms the flavor base for the dal. Additionally, when adding the ginger-garlic paste, make sure to cook it just until the raw smell disappears, which usually takes about a minute. This helps in enhancing the overall aroma and taste of the dish.
Suggested Side Dishes
Alternative Ingredients
yellow lentils (moong dal) - Substitute with red lentils (masoor dal): Red lentils cook faster and have a similar texture and flavor profile.
water - Substitute with vegetable broth: Vegetable broth adds more depth and flavor to the dish.
onion - Substitute with shallots: Shallots provide a milder and slightly sweeter flavor compared to onions.
tomatoes - Substitute with canned diced tomatoes: Canned diced tomatoes are convenient and have a consistent flavor.
ginger-garlic paste - Substitute with freshly grated ginger and minced garlic: Freshly grated ginger and minced garlic offer a more intense and aromatic flavor.
turmeric powder - Substitute with saffron: Saffron provides a unique flavor and a vibrant yellow color, though it is more expensive.
cumin seeds - Substitute with ground cumin: Ground cumin can be used if cumin seeds are not available, though it will have a slightly different texture.
red chili powder - Substitute with cayenne pepper: Cayenne pepper offers a similar level of heat and can be used as a direct substitute.
ghee or oil - Substitute with butter: Butter can be used as a substitute for ghee or oil, providing a rich flavor.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will change the overall taste profile slightly.
fresh coriander leaves - Substitute with parsley: Parsley can be used as a substitute for fresh coriander leaves, though it will have a different flavor.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the dal handi to cool completely before storing. This prevents condensation, which can lead to spoilage.
- Transfer the cooled dal into an airtight container. This helps maintain its freshness and prevents any external odors from seeping in.
- For short-term storage, place the container in the refrigerator. The dal handi can be safely stored for up to 3-4 days.
- If you plan to store the dal handi for a longer period, consider freezing it. Divide the dal into portion-sized containers or freezer-safe bags. This makes it easier to thaw only what you need.
- Label the containers with the date of preparation. This helps you keep track of how long the dal has been stored.
- When ready to use, thaw the dal handi in the refrigerator overnight. This ensures a gradual and even thawing process.
- Reheat the dal on the stovetop over medium heat, stirring occasionally. You may need to add a splash of water to achieve the desired consistency.
- Garnish with fresh coriander leaves before serving to revive the flavors and add a touch of freshness.
How to Reheat Leftovers
Stovetop Method: Place the leftover dal handi in a saucepan. Add a splash of water to adjust the consistency if it has thickened. Heat over medium-low flame, stirring occasionally to prevent sticking. Once it reaches a gentle simmer and is heated through, it's ready to serve.
Microwave Method: Transfer the dal handi to a microwave-safe bowl. Cover it with a microwave-safe lid or plate to prevent splatters. Heat on high for 2-3 minutes, stirring halfway through to ensure even heating. Add a bit of water if needed to maintain the desired consistency.
Oven Method: Preheat your oven to 350°F (175°C). Place the dal handi in an oven-safe dish and cover it with aluminum foil to retain moisture. Heat for about 15-20 minutes or until thoroughly warmed. Stir halfway through to ensure even heating.
Double Boiler Method: Fill a large pot with water and bring it to a simmer. Place a heatproof bowl with the dal handi over the pot, ensuring the bowl doesn't touch the water. Stir occasionally until the dal is heated through. This method helps in gentle reheating without the risk of burning.
Instant Pot Method: Use the sauté function on your Instant Pot. Add the leftover dal handi and a splash of water. Stir occasionally and heat until it reaches the desired temperature. This method is quick and retains the flavors well.
Slow Cooker Method: Transfer the dal handi to your slow cooker. Set it on low heat and let it warm for 1-2 hours. This method is perfect if you want to reheat the dal slowly and keep it warm for an extended period.
Best Tools for Cooking This Recipe
Handi: A traditional Indian cooking pot used for making dal, which helps in even heat distribution.
Spatula: Useful for stirring and mixing the ingredients while cooking.
Knife: Essential for finely chopping the onions and tomatoes.
Cutting board: Provides a stable surface for chopping vegetables.
Measuring cups: Used to measure the correct amount of lentils and water.
Bowl: For soaking the lentils before cooking.
Sieve: Helps in draining the soaked lentils.
Ladle: Useful for serving the dal once it's cooked.
Grater: Can be used if you prefer to grate the ginger instead of using paste.
Mortar and pestle: Optional, for making fresh ginger-garlic paste if not using store-bought.
How to Save Time on This Recipe
Pre-soak lentils: Soak yellow lentils overnight to reduce cooking time.
Use a pressure cooker: Cook the lentils in a pressure cooker to speed up the process.
Prep ingredients: Chop onions and tomatoes in advance and store them in the fridge.
Ready-made paste: Use store-bought ginger-garlic paste to save time.
Batch cooking: Make a large batch of dal and freeze portions for future meals.
Instant pot: Use an Instant Pot to cook the dal quickly and efficiently.
Pre-measured spices: Measure and mix spices beforehand to streamline the cooking process.

Indian Dal Handi Recipe
Ingredients
Main Ingredients
- 1 cup Yellow lentils (moong dal)
- 2 cups Water
- 1 medium Onion, finely chopped
- 2 medium Tomatoes, finely chopped
- 1 teaspoon Ginger-garlic paste
- 1 teaspoon Turmeric powder
- 1 teaspoon Cumin seeds
- 1 teaspoon Red chili powder
- 2 tablespoon Ghee or oil
- to taste Salt
- 2 tablespoon Fresh coriander leaves, chopped
Instructions
- 1. Wash the lentils thoroughly and soak them in water for 15 minutes.
- 2. Heat ghee or oil in a handi over medium heat. Add cumin seeds and let them splutter.
- 3. Add chopped onions and sauté until golden brown.
- 4. Add ginger-garlic paste and sauté for another minute.
- 5. Add chopped tomatoes, turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the oil separates.
- 6. Drain the soaked lentils and add them to the handi. Mix well.
- 7. Add water and bring to a boil. Reduce the heat and let it simmer until the lentils are cooked and the dal reaches the desired consistency.
- 8. Garnish with fresh coriander leaves and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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