Sukhi urad dal is a delightful Indian dish that brings together the earthy flavors of urad dal with aromatic spices. This dry preparation is perfect as a side dish or even as a main course when paired with roti or rice. The simplicity of the ingredients and the ease of preparation make it a go-to recipe for anyone looking to enjoy a wholesome and flavorful meal.
If you don't usually cook Indian cuisine, you might not have urad dal in your pantry. This legume is a staple in Indian cooking and can be found in most supermarkets or specialty stores. Make sure to soak it for at least 2 hours before cooking. Additionally, cumin seeds and turmeric powder are essential spices that add depth and color to the dish.
Ingredients for Indian Sukhi Urad Dal Recipe
Urad dal: A type of lentil that is commonly used in Indian cuisine. It has a creamy texture and a mild flavor. Oil: Used for sautéing the spices and the dal. Cumin seeds: Adds a warm, earthy flavor to the dish. Turmeric powder: Gives the dish a vibrant yellow color and a subtle earthy taste. Red chili powder: Adds heat and a bit of color to the dish. Salt: Enhances the overall flavor. Coriander leaves: Used as a garnish to add freshness and a burst of color.
Technique Tip for This Recipe
To ensure your urad dal cooks evenly and absorbs all the flavors, make sure to soak it for at least 2 hours prior to cooking. This softens the dal and reduces the overall cooking time. When adding the spices, make sure to sauté them briefly in the oil before mixing with the dal. This step helps release the essential oils in the spices, enhancing the overall flavor of the dish.
Suggested Side Dishes
Alternative Ingredients
urad dal - Substitute with chana dal: Chana dal has a similar texture and can be used in place of urad dal in many recipes.
oil - Substitute with ghee: Ghee adds a rich, buttery flavor that complements Indian spices well.
cumin seeds - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor and can be used as a replacement.
turmeric powder - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
red chili powder - Substitute with cayenne pepper: Cayenne pepper has a similar heat level and can be used as a direct substitute.
salt - Substitute with soy sauce: Soy sauce can add a salty flavor along with a bit of umami, though it will change the flavor profile slightly.
coriander leaves - Substitute with parsley: Parsley can provide a fresh, herbaceous note similar to coriander leaves.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the urad dal to cool completely before storing. This prevents condensation, which can lead to spoilage.
- Transfer the dal into an airtight container. This helps maintain its freshness and prevents any external odors from seeping in.
- Store the container in the refrigerator if you plan to consume the dal within 3-4 days. This keeps it fresh and ready to reheat.
- For longer storage, place the dal in a freezer-safe container or a heavy-duty freezer bag. Make sure to remove as much air as possible to prevent freezer burn.
- Label the container or bag with the date of preparation. This helps you keep track of its freshness and ensures you consume it within a safe period.
- When ready to use, thaw the dal in the refrigerator overnight. This gradual thawing process helps maintain its texture and flavor.
- Reheat the dal on the stovetop over low heat, adding a splash of water if necessary to achieve the desired consistency. Stir occasionally to ensure even heating.
- Garnish with fresh chopped coriander leaves before serving to revive its vibrant flavor and appearance.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover sukhi urad dal in a non-stick pan.
- Add a splash of water or vegetable broth to prevent it from drying out.
- Heat on medium-low, stirring occasionally to ensure even heating.
- Cook until the dal is heated through, usually about 5-7 minutes.
- Garnish with fresh coriander leaves before serving.
Microwave Method:
- Transfer the dal to a microwave-safe dish.
- Sprinkle a few drops of water over the top to keep it moist.
- Cover the dish with a microwave-safe lid or plastic wrap with a small vent.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Check if the dal is heated evenly; if not, continue heating in 30-second intervals.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the sukhi urad dal evenly in an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for about 15-20 minutes, stirring halfway through to ensure even heating.
- Remove from the oven and garnish with fresh coriander leaves before serving.
Steaming Method:
- Place the dal in a heatproof bowl that fits into your steamer basket.
- Add water to the steamer pot and bring it to a boil.
- Place the bowl in the steamer basket and cover with a lid.
- Steam for about 10 minutes or until the dal is heated through.
- Carefully remove the bowl and stir the dal before serving.
Best Tools for This Recipe
Pan: Use a pan to heat the oil and cook the urad dal mixture.
Spatula: A spatula will help you sauté the urad dal and mix the spices evenly.
Measuring spoons: Measuring spoons are essential for accurately measuring the cumin seeds, turmeric powder, red chili powder, and salt.
Knife: A knife is needed to chop the coriander leaves for garnishing.
Cutting board: Use a cutting board to chop the coriander leaves safely and efficiently.
Bowl: A bowl is useful for soaking the urad dal for 2 hours before cooking.
Strainer: A strainer will help you drain the soaked urad dal before adding it to the pan.
Serving dish: Once the dish is cooked, transfer it to a serving dish for presentation.
How to Save Time on Making This Recipe
Pre-soak the dal: Soak the urad dal overnight instead of 2 hours to save time in the morning.
Use a pressure cooker: Cook the urad dal in a pressure cooker to reduce cooking time significantly.
Prep ingredients in advance: Chop coriander leaves and measure out spices the night before.
Batch cooking: Make a larger quantity and store portions in the fridge or freezer for quick meals later.
Use ready-made spice mix: Substitute individual spices with a pre-mixed spice blend to save time.

Indian Sukhi Urad Dal Recipe
Ingredients
Main Ingredients
- 1 cup Urad Dal soaked for 2 hours
- 2 tablespoon Oil
- 1 teaspoon Cumin Seeds
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- to taste Salt
- 2 tablespoon Coriander Leaves chopped
Instructions
- 1. Heat oil in a pan.
- 2. Add cumin seeds and let them splutter.
- 3. Add soaked urad dal and sauté for a few minutes.
- 4. Add turmeric powder, red chili powder, and salt. Mix well.
- 5. Cook on low heat until the dal is tender and water is absorbed.
- 6. Garnish with chopped coriander leaves and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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