Thekua is a traditional Indian sweet snack, often made during festivals and special occasions. This crispy and flavorful treat is made from whole wheat flour, jaggery, and ghee, offering a delightful blend of textures and tastes. Perfect for tea-time or as a festive offering, Thekua is both easy to make and deeply satisfying.
If you're not familiar with some of the ingredients, here's what you need to know. Jaggery is a natural sweetener made from sugarcane or palm sap, and it has a rich, caramel-like flavor. Ghee is clarified butter, commonly used in Indian cooking for its nutty taste and high smoke point. Fennel seeds add a subtle anise-like flavor, while grated coconut provides a hint of tropical sweetness. These ingredients can be found in the international or specialty section of most supermarkets.

Ingredients For Indian Thekua Recipe
Whole wheat flour: The base of the dough, providing a hearty and wholesome texture.
Jaggery: A natural sweetener that adds a rich, caramel-like flavor to the Thekua.
Ghee: Clarified butter that gives the dough a nutty taste and helps in frying.
Grated coconut: Adds a hint of tropical sweetness and texture.
Fennel seeds: Provides a subtle anise-like flavor, enhancing the overall taste.
Water: Used to knead the dough to the right consistency.
Technique Tip for Making Thekua
When kneading the dough, ensure that the water is added gradually. This helps in achieving the right consistency without making the dough too sticky or too dry. The jaggery should be finely grated to ensure it dissolves evenly, providing a uniform sweetness throughout the thekua. Additionally, when frying, maintain a medium heat to ensure that the thekua cooks evenly and achieves a perfect golden brown color without burning.
Suggested Side Dishes
Alternative Ingredients
whole wheat flour - Substitute with all-purpose flour: All-purpose flour can be used as a substitute, though it will result in a slightly different texture and flavor. Whole wheat flour adds a nuttier taste and more fiber.
grated jaggery - Substitute with brown sugar: Brown sugar can mimic the sweetness and moisture of jaggery, though it lacks the complex, caramel-like flavor of jaggery.
melted ghee - Substitute with butter: Butter can be used as a substitute for ghee, providing a similar fat content and richness, though ghee has a more intense, nutty flavor.
grated coconut - Substitute with desiccated coconut: Desiccated coconut can be used in place of grated coconut, though it is drier and less sweet. Rehydrate it slightly if needed.
fennel seeds - Substitute with anise seeds: Anise seeds have a similar licorice-like flavor to fennel seeds, making them a good substitute in recipes.
water - Substitute with milk: Milk can be used to add a richer flavor and additional nutrients, though it may slightly alter the texture of the dough.
Other Alternative Recipes Similar to Thekua
How to Store/Freeze Thekua
- Allow the thekua to cool completely before storing. This prevents condensation, which can make them soggy.
- Place the cooled thekua in an airtight container. Layer them with parchment paper to avoid sticking.
- Store the container in a cool, dry place. They can last up to 2 weeks at room temperature.
- For longer storage, consider freezing. Wrap each thekua individually in plastic wrap to maintain their shape and texture.
- Place the wrapped thekua in a freezer-safe bag or container. Label with the date for easy tracking.
- When ready to enjoy, thaw thekua at room temperature. For a warm treat, reheat in a preheated oven at 350°F for 5-7 minutes.
- Avoid microwaving as it can make the thekua chewy instead of crispy.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the thekua on a baking sheet and cover them loosely with aluminum foil. Bake for about 10 minutes or until they are warmed through. This method helps retain their crispiness.
Use a microwave for a quick reheat. Place the thekua on a microwave-safe plate and cover them with a damp paper towel. Microwave on medium power for 20-30 seconds. Be cautious not to overheat, as they can become too soft.
Reheat on the stovetop using a non-stick pan. Heat the pan over low to medium heat and place the thekua in the pan. Cover with a lid and heat for 2-3 minutes on each side, flipping occasionally to ensure even warming.
If you have an air fryer, preheat it to 320°F (160°C). Place the thekua in the basket in a single layer. Air fry for 3-4 minutes, checking halfway through to ensure they are heating evenly.
For a more traditional approach, use a tawa (griddle). Heat the tawa over low heat and place the thekua on it. Cover with a lid and heat for 2-3 minutes on each side, ensuring they are warmed through without becoming too soft.
Best Tools for Making Thekua
Mixing bowl: A large bowl used to combine all the ingredients together.
Measuring cups: Essential for accurately measuring the whole wheat flour and grated jaggery.
Grater: Used to grate the jaggery and coconut finely.
Rolling pin: Helps in rolling out the dough into small portions.
Frying pan: Used to heat the ghee and fry the rolled dough.
Paper towels: Used to drain the excess ghee from the fried thekua.
Spatula: Useful for flipping and removing the thekua from the frying pan.
Measuring spoons: Necessary for measuring the fennel seeds accurately.
How to Save Time on Making Thekua
Prepare ingredients in advance: Measure and grate jaggery and coconut beforehand to streamline the process.
Use a food processor: Quickly mix whole wheat flour, jaggery, and ghee using a food processor to save kneading time.
Batch frying: Roll out multiple portions of dough at once and fry them in batches to reduce cooking time.
Preheat ghee: Ensure the ghee is hot before you start frying to cook the thekua faster and more evenly.
Cool on wire rack: Use a wire rack instead of paper towels for quicker cooling and to maintain crispness.

Indian Thekua Recipe
Ingredients
Main Ingredients
- 2 cups Whole wheat flour
- 1 cup Jaggery grated
- ½ cup Ghee melted
- ¼ cup Grated coconut
- 1 teaspoon Fennel seeds
- ½ cup Water as needed
Instructions
- In a mixing bowl, combine whole wheat flour, grated jaggery, melted ghee, grated coconut, and fennel seeds.
- Gradually add water and knead into a firm dough.
- Divide the dough into small portions and roll them out using a rolling pin.
- Heat ghee in a frying pan over medium heat and fry the rolled dough until golden brown.
- Remove and drain on paper towels. Let them cool before serving.
Nutritional Value
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