Delight in the rich and earthy flavors of sarson ka saag, a traditional North Indian dish made with mustard greens and spinach. This hearty and nutritious recipe is perfect for a cozy meal, especially when paired with makki di roti, a type of cornmeal flatbread.
If you don't usually cook with mustard greens, you might need to visit a specialty grocery store or an Indian supermarket to find them. Cornmeal is another ingredient that might not be in your pantry; it's used to thicken the saag and give it a slightly grainy texture. Make sure to get ghee, a type of clarified butter, which adds a rich flavor to the dish.
Ingredients for Indian Sarson Ka Saag Recipe
Mustard greens: These are the primary ingredient, providing a distinct, slightly bitter flavor that is characteristic of the dish.
Spinach: Adds a mild, slightly sweet taste and balances the bitterness of the mustard greens.
Cornmeal: Used to thicken the saag and give it a unique texture.
Ghee: Clarified butter that adds a rich, nutty flavor to the dish.
Cumin seeds: Adds a warm, earthy flavor to the tempering.
Ginger paste: Provides a zesty, slightly spicy flavor.
Garlic paste: Adds a pungent, aromatic flavor.
Green chilies: Adds heat and a fresh, sharp flavor.
Salt: Enhances the overall flavor of the dish.
Technique Tip for Perfecting Sarson Ka Saag
When blending the greens to a coarse paste, make sure to pulse the mixture rather than running the blender continuously. This helps retain some texture and prevents the saag from becoming too smooth, which is essential for an authentic Sarson Ka Saag.
Suggested Side Dishes
Alternative Ingredients
mustard greens - Substitute with collard greens: Collard greens have a similar texture and slightly bitter taste, making them a good alternative to mustard greens.
spinach - Substitute with kale: Kale has a robust flavor and similar nutritional profile, providing a good substitute for spinach.
cornmeal - Substitute with polenta: Polenta is essentially a type of cornmeal and can be used interchangeably in recipes.
ghee - Substitute with clarified butter: Clarified butter has a similar nutty flavor and high smoke point, making it a suitable replacement for ghee.
cumin seeds - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor, though slightly sweeter, and can be used as a substitute for cumin seeds.
ginger paste - Substitute with fresh ginger: Fresh ginger can be grated or minced to replace ginger paste, providing a similar pungent and spicy flavor.
garlic paste - Substitute with fresh garlic: Fresh garlic can be minced or crushed to replace garlic paste, offering the same aromatic and savory qualities.
green chilies - Substitute with jalapeños: Jalapeños have a similar heat level and can be used as a substitute for green chilies.
salt - Substitute with sea salt: Sea salt can be used in place of regular salt, providing a similar salty flavor with a slightly different mineral content.
Alternative Recipes Similar to Sarson Ka Saag
How to Store or Freeze This Dish
- Allow the sarson ka saag to cool completely before storing. This helps prevent condensation, which can affect the texture and flavor.
- Transfer the cooled saag into an airtight container. Make sure to use a container that is the right size to minimize air exposure.
- Label the container with the date of preparation. This helps you keep track of freshness.
- Store the container in the refrigerator if you plan to consume the saag within 3-4 days. For longer storage, place the container in the freezer.
- When freezing, consider dividing the saag into smaller portions. This makes it easier to thaw only what you need, reducing waste.
- To reheat, thaw the saag in the refrigerator overnight if frozen. Alternatively, use the defrost setting on your microwave.
- Reheat the saag in a pan over low heat, stirring occasionally to ensure even heating. Add a splash of water or ghee if the consistency is too thick.
- Taste and adjust the seasoning if necessary, as freezing can sometimes dull the flavors.
- Serve hot with makki di roti or your choice of bread for a comforting meal.
How to Reheat Leftovers
Stovetop Method: Place the leftover sarson ka saag in a pan and add a splash of water or vegetable broth to prevent it from drying out. Heat on a low flame, stirring occasionally until it’s warmed through. Add a dollop of ghee for extra richness if desired.
Microwave Method: Transfer the saag to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap with a few holes poked in it. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating. Add a little water if it looks too thick.
Oven Method: Preheat your oven to 350°F (175°C). Place the saag in an oven-safe dish and cover with foil. Heat for about 15-20 minutes, stirring halfway through. This method is great if you’re reheating a large quantity.
Double Boiler Method: Fill a pot with a few inches of water and bring it to a simmer. Place the saag in a heatproof bowl that fits snugly over the pot without touching the water. Stir occasionally until heated through. This gentle method helps retain the flavors and texture.
Slow Cooker Method: If you have a slow cooker, transfer the saag to the cooker and set it on low. Heat for about 1-2 hours, stirring occasionally. This is a hands-off method that ensures even heating without the risk of burning.
Essential Tools for Making Sarson Ka Saag
Pressure cooker: Essential for quickly cooking the mustard greens and spinach until they are tender.
Blender: Used to blend the cooked greens into a coarse paste.
Pan: Necessary for sautéing the spices and cooking the blended greens with cornmeal.
Spatula: Useful for stirring the greens and spices while cooking.
Knife: Needed for chopping the mustard greens and spinach.
Cutting board: Provides a surface for chopping the greens.
Measuring spoons: Ensures accurate measurement of ghee, cumin seeds, ginger paste, garlic paste, and salt.
Mixing bowl: Handy for holding the chopped greens before cooking.
Serving dish: Used to serve the finished sarson ka saag.
Ladle: Useful for serving the saag onto plates or bowls.
How to Save Time on Making This Recipe
Pre-wash and chop greens: Clean and chop mustard greens and spinach in advance to save time during cooking.
Use a food processor: Blend the cooked greens quickly using a food processor instead of manually.
Pre-measure ingredients: Measure out cornmeal, ghee, and spices before starting to streamline the process.
Cook in bulk: Make a larger batch of sarson ka saag and freeze portions for future meals.
Use pre-made pastes: Opt for store-bought ginger paste and garlic paste to cut down on prep time.
Indian Sarson Ka Saag Recipe
Ingredients
Main Ingredients
- 500 g Mustard greens (sarson)
- 250 g Spinach
- 2 tablespoon Cornmeal
- 2 tablespoon Ghee
- 1 teaspoon Cumin seeds
- 1 teaspoon Ginger paste
- 1 teaspoon Garlic paste
- 2 Green chilies chopped
- 1 teaspoon Salt or to taste
Instructions
- Clean and chop the mustard greens and spinach.
- In a pressure cooker, add the greens with a little water and cook for 5-6 whistles.
- Once cooled, blend the greens to a coarse paste.
- In a pan, heat ghee and add cumin seeds, ginger paste, garlic paste, and green chilies. Sauté for a minute.
- Add the blended greens and cornmeal. Cook on low flame for 20-25 minutes, stirring occasionally.
- Add salt to taste and serve hot with makki di roti.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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