This North Indian Saag Chole recipe is a delightful blend of spinach and chickpeas, cooked with aromatic spices. It's a nutritious and flavorful dish that pairs perfectly with rice or naan. The creamy texture of the spinach combined with the hearty chickpeas makes it a comforting meal for any occasion.
Some ingredients in this recipe might not be staples in every kitchen. Garam masala is a spice blend commonly used in Indian cuisine, and it might require a trip to a specialty store or the international aisle of your supermarket. Fresh ginger and garlic are essential for authentic flavor, so make sure to pick them up if you don't have them on hand.

Ingredients For North Indian Saag Chole Recipe
Spinach: Fresh, leafy greens that are packed with nutrients and give the dish its vibrant color and creamy texture.
Chickpeas: Also known as garbanzo beans, these legumes add a hearty and protein-rich element to the dish.
Oil: Used for sautéing the spices and aromatics, any neutral oil like vegetable or canola will work.
Cumin seeds: These seeds add a warm, earthy flavor and are a staple in many Indian dishes.
Ginger: Freshly grated ginger adds a zesty and slightly spicy note to the dish.
Garlic: Minced garlic provides a robust and aromatic base for the recipe.
Garam masala: A blend of ground spices that adds depth and complexity to the dish.
Turmeric powder: This bright yellow spice adds color and a subtle earthy flavor.
Salt: Enhances the overall flavor of the dish, adjust to taste.
Technique Tip for This Recipe
When blending the spinach into a smooth paste, ensure you use a high-speed blender to achieve a creamy consistency. If the mixture is too thick, add a splash of water or vegetable broth to help it blend more easily. This will give your saag chole a velvety texture and enhance the overall mouthfeel of the dish.
Suggested Side Dishes
Alternative Ingredients
chopped spinach - Substitute with kale: Kale has a similar texture and nutrient profile, making it a good alternative for spinach in this dish.
cooked chickpeas - Substitute with cooked cannellini beans: Cannellini beans have a creamy texture and mild flavor that can mimic chickpeas well in this recipe.
oil - Substitute with ghee: Ghee adds a rich, buttery flavor that complements the spices in North Indian cuisine.
cumin seeds - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor and can be used in place of cumin seeds.
grated ginger - Substitute with ground ginger: Ground ginger can provide a similar warmth and spiciness, though it is more concentrated, so use less.
minced garlic - Substitute with garlic powder: Garlic powder can be used as a convenient alternative, though it lacks the fresh pungency of minced garlic.
garam masala - Substitute with curry powder: Curry powder has a different spice blend but can provide a similar depth of flavor.
turmeric powder - Substitute with saffron: Saffron can add a unique flavor and color, though it is more expensive and should be used sparingly.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add a different dimension to the dish.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the Saag Chole to cool completely before storing. This prevents condensation, which can make the dish soggy.
- Transfer the cooled Saag Chole to an airtight container. This helps maintain its freshness and prevents any external odors from seeping in.
- For short-term storage, place the container in the refrigerator. The dish will stay fresh for up to 3-4 days.
- If you plan to store it for a longer period, consider freezing. Use a freezer-safe container or heavy-duty freezer bags to prevent freezer burn.
- Label the container or bag with the date of preparation. This helps you keep track of how long it has been stored.
- When ready to use, thaw the Saag Chole in the refrigerator overnight. This ensures even thawing and maintains the texture of the dish.
- Reheat the dish on the stovetop over medium heat, stirring occasionally. Add a splash of water or vegetable broth if the consistency is too thick.
- For a quick reheat, you can also use the microwave. Place the Saag Chole in a microwave-safe dish, cover it, and heat in 1-minute intervals, stirring in between, until heated through.
- To retain the vibrant green color of the spinach, avoid overcooking during reheating.
How to Reheat Leftovers
stovetop method: place the saag chole in a pan over medium heat. Add a splash of water or vegetable broth to prevent sticking. Stir occasionally until heated through, ensuring the chickpeas are warmed evenly.
microwave method: transfer the saag chole to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap. Heat on medium power for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until thoroughly warmed.
oven method: preheat your oven to 350°F (175°C). Place the saag chole in an oven-safe dish and cover with aluminum foil. Bake for 15-20 minutes, stirring halfway through, until heated evenly.
double boiler method: fill a pot with water and bring it to a simmer. Place a heatproof bowl with the saag chole over the pot, ensuring the bowl does not touch the water. Stir occasionally until the dish is heated through.
instant pot method: use the sauté function on your instant pot. Add the saag chole and a splash of water or vegetable broth. Stir frequently until the dish is heated thoroughly.
Best Tools for This Recipe
Pan: Used for heating oil and cooking the ingredients.
Spatula: Essential for stirring and sautéing the ingredients in the pan.
Blender: Needed to blend the cooked spinach into a smooth paste.
Knife: Used for chopping the spinach.
Cutting board: Provides a surface for chopping the spinach.
Measuring spoons: Used to measure out the spices and oil accurately.
Can opener: If using canned chickpeas, this will be necessary to open the can.
Colander: Useful for draining and rinsing the cooked chickpeas.
Garlic press: Handy for mincing the garlic, though a knife can also be used.
Grater: Used for grating the ginger.
How to Save Time on Making This Recipe
Use pre-cooked chickpeas: Save time by using canned chickpeas instead of cooking them from scratch.
Pre-wash spinach: Buy pre-washed spinach to skip the washing and chopping steps.
Ginger-garlic paste: Use store-bought ginger-garlic paste to avoid grating and mincing.
Batch cooking: Make a large batch of the spinach paste and freeze portions for future use.
One-pot cooking: Use a single pan to reduce cleanup time and simplify the process.

North Indian Saag Chole Recipe
Ingredients
Main Ingredients
- 2 cups Spinach chopped
- 1 cup Chickpeas cooked
- 1 tablespoon Oil
- 1 teaspoon Cumin seeds
- 1 teaspoon Ginger grated
- 1 teaspoon Garlic minced
- 1 teaspoon Garam masala
- 1 teaspoon Turmeric powder
- 1 teaspoon Salt to taste
Instructions
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add ginger and garlic, sauté until golden brown.
- Add chopped spinach and cook until wilted.
- Blend the cooked spinach into a smooth paste.
- Return the spinach paste to the pan, add chickpeas, garam masala, turmeric, and salt. Cook for 10 minutes.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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