Dahi paneer is a delightful Indian dish that combines the creamy richness of paneer with the tangy goodness of yogurt. This dish is perfect for those who love a blend of spices and a comforting, hearty meal. It's easy to prepare and makes for a great addition to any meal, whether it's a casual dinner or a festive occasion.
Some ingredients in this recipe might not be commonly found in every household. Paneer is a type of Indian cottage cheese that can be found in the dairy section of most supermarkets or specialty Indian stores. Garam masala is a blend of ground spices commonly used in Indian cuisine, and it can usually be found in the spice aisle. If you don't have these ingredients at home, make sure to pick them up during your next grocery trip.

Ingredients for Indian Dahi Paneer Recipe
Paneer: A type of Indian cottage cheese that is firm and can be cubed.
Yogurt: Adds a tangy flavor and creamy texture to the dish.
Oil: Used for cooking and sautéing the spices and vegetables.
Cumin seeds: Adds a warm, earthy flavor when spluttered in hot oil.
Turmeric powder: Provides a vibrant yellow color and a mild, earthy flavor.
Red chili powder: Adds heat and a deep red color to the dish.
Garam masala: A blend of ground spices that adds depth and complexity to the flavor.
Salt: Enhances the overall flavor of the dish.
Water: Helps to create the sauce and adjust the consistency.
Onion: Adds sweetness and depth when sautéed until golden brown.
Garlic: Provides a pungent, aromatic flavor.
Ginger: Adds a fresh, spicy note to the dish.
Technique Tip for This Recipe
When adding yogurt to the pan, ensure it is at room temperature to prevent it from curdling. Stir continuously and incorporate it slowly into the spice mixture to achieve a smooth and creamy consistency.
Suggested Side Dishes
Alternative Ingredients
paneer - Substitute with tofu: Tofu has a similar texture and can absorb flavors well, making it a good vegan alternative.
yogurt - Substitute with coconut milk yogurt: Coconut milk yogurt provides a creamy texture and slight tanginess, suitable for dairy-free diets.
oil - Substitute with ghee: Ghee adds a rich, nutty flavor that complements Indian dishes well.
cumin seeds - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor profile and can be used in the same quantity.
turmeric powder - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
red chili powder - Substitute with cayenne pepper: Cayenne pepper offers a similar level of heat and can be used in the same quantity.
garam masala - Substitute with curry powder: Curry powder has a different blend of spices but can provide a similar depth of flavor.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add moisture.
water - Substitute with vegetable broth: Vegetable broth adds more depth of flavor compared to plain water.
onion - Substitute with shallots: Shallots have a milder, sweeter flavor and can be used in the same quantity.
garlic - Substitute with garlic powder: Garlic powder can be used in a pinch, though it lacks the fresh flavor of minced garlic.
ginger - Substitute with ground ginger: Ground ginger can be used as a substitute, though it is more concentrated, so use less.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the dahi paneer to cool completely before storing. This prevents condensation and keeps the dish fresh longer.
- Transfer the cooled paneer curry to an airtight container. This helps in preserving the flavors and prevents any external odors from seeping in.
- Store the container in the refrigerator if you plan to consume the dish within 2-3 days. The yogurt-based gravy tends to thicken over time, so you may need to add a splash of water when reheating.
- For longer storage, consider freezing the dahi paneer. Use a freezer-safe container or a heavy-duty freezer bag to prevent freezer burn.
- When freezing, label the container with the date to keep track of its freshness. Dahi paneer can be frozen for up to 1 month.
- To reheat, thaw the frozen paneer curry in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor.
- Reheat the dahi paneer on the stovetop over medium heat. Stir occasionally to ensure even heating and to prevent the yogurt gravy from curdling.
- If the gravy appears too thick after reheating, add a little water or milk to achieve the desired consistency.
- Garnish with fresh coriander leaves before serving to revive the dish's vibrant flavors and presentation.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover dahi paneer in a non-stick pan.
- Add a splash of water or milk to maintain the creamy consistency.
- Heat over medium-low heat, stirring occasionally to prevent sticking.
- Cook until the paneer is heated through, usually about 5-7 minutes.
- Garnish with fresh coriander leaves before serving.
Microwave Method:
- Transfer the dahi paneer to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap with a few holes for ventilation.
- Microwave on medium power for 2-3 minutes.
- Stir halfway through to ensure even heating.
- Let it sit for a minute before serving, and garnish with coriander leaves.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the dahi paneer in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until heated through.
- Garnish with fresh coriander leaves before serving.
Steaming Method:
- Place the dahi paneer in a heatproof dish that fits into your steamer.
- Add a bit of water to the dish to keep the paneer moist.
- Steam for about 10 minutes or until thoroughly heated.
- Garnish with coriander leaves before serving.
Best Tools for This Recipe
Pan: Used for heating oil and cooking the paneer and spices.
Spatula: Essential for stirring and mixing ingredients to ensure even cooking.
Knife: Necessary for finely chopping the onion and mincing the garlic.
Cutting board: Provides a safe surface for chopping and mincing ingredients.
Grater: Used for grating the ginger.
Measuring spoons: Ensures accurate measurement of spices and oil.
Measuring cup: Used for measuring the yogurt and water.
Mixing bowl: Useful for mixing the yogurt to ensure smooth consistency before adding it to the pan.
Serving spoon: Ideal for serving the finished dish.
Serving dish: Used to present the final dish attractively.
How to Save Time on Making This Recipe
Prepare ingredients in advance: Chop the onion, mince the garlic, and grate the ginger ahead of time to streamline the cooking process.
Use pre-cubed paneer: Save time by buying pre-cubed paneer instead of cutting it yourself.
Measure spices beforehand: Measure out the turmeric powder, red chili powder, and garam masala before you start cooking to avoid delays.
Use a food processor: Speed up the process by using a food processor to finely chop the onion and mince the garlic and ginger.
Cook in bulk: Double the recipe and store leftovers for a quick meal later in the week.
Indian Dahi Paneer Recipe
Ingredients
Main Ingredients
- 250 grams Paneer cubed
- 200 grams Yogurt
- 1 tablespoon Oil
- 1 teaspoon Cumin Seeds
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Garam Masala
- 1 teaspoon Salt to taste
- 1 cup Water
- 1 medium Onion finely chopped
- 2 cloves Garlic minced
- 1 inch Ginger grated
Instructions
- Heat oil in a pan and add cumin seeds. Let them splutter.
- Add chopped onions and sauté until golden brown.
- Add minced garlic and grated ginger. Cook for a minute.
- Add turmeric powder, red chili powder, and garam masala. Mix well.
- Add yogurt and stir continuously to avoid curdling.
- Add water and bring to a boil.
- Add paneer cubes and salt. Cook for 5-7 minutes.
- Garnish with coriander leaves and serve hot.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Indian Akuri on Toast (Parsi Scrambled Eggs) Recipe20 Minutes
- Indian Mysore Pak Recipe30 Minutes
- Indian Broccoli Tikka Masala Recipe45 Minutes
- Indian Paneer Pasanda Recipe50 Minutes
- Indian Palak Soup Recipe30 Minutes
- Mulligatawny Soup Recipe1 Hours
- Indian Vegetable Jalfrezi Recipe35 Minutes
- Indian Malabar Vegetable Curry Recipe50 Minutes
Leave a Reply