This vibrant Greek salad is a refreshing and healthy dish that brings together the best flavors of the Mediterranean. Perfect for a light lunch or a side dish, it combines fresh vegetables, tangy feta cheese, and briny kalamata olives with a simple yet flavorful dressing.
Some ingredients in this Greek salad might not be staples in every kitchen. Kalamata olives are a specific type of Greek olive known for their rich, fruity flavor and dark purple color. Feta cheese is a crumbly, tangy cheese made from sheep's milk or a mix of sheep and goat's milk. If you don't have these at home, you can find them in the cheese or international foods section of most supermarkets.

Ingredients For Greek Salad Recipe
Tomatoes: Fresh and juicy, they form the base of the salad.
Cucumbers: Crisp and refreshing, they add a nice crunch.
Red onions: Sliced thinly, they provide a sharp, tangy flavor.
Kalamata olives: Pitted and briny, they add a rich, fruity taste.
Feta cheese: Crumbled, it brings a tangy, creamy element to the salad.
Olive oil: Used for the dressing, it adds a smooth, rich flavor.
Red wine vinegar: Adds acidity and brightness to the dressing.
Dried oregano: A classic herb in Greek cuisine, it adds a fragrant, earthy note.
Salt: Enhances the flavors of the ingredients.
Pepper: Adds a bit of heat and depth to the salad.
Technique Tip for This Recipe
When preparing the red onions, soak them in cold water for about 10 minutes before adding them to the salad. This will help to mellow out their sharp flavor, making them more palatable and enhancing the overall balance of the Greek salad.
Suggested Side Dishes
Alternative Ingredients
chopped tomatoes - Substitute with cherry tomatoes: Cherry tomatoes offer a similar sweetness and juiciness, and their smaller size can add a different texture to the salad.
sliced cucumbers - Substitute with zucchini: Zucchini has a similar crunch and mild flavor, making it a good stand-in for cucumbers.
sliced red onions - Substitute with shallots: Shallots provide a milder onion flavor and can be less pungent, which some people prefer in salads.
pitted kalamata olives - Substitute with black olives: Black olives have a similar briny flavor and can be more readily available in some regions.
crumbled feta cheese - Substitute with goat cheese: Goat cheese has a similar tangy flavor and creamy texture, making it a good alternative to feta.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar healthy fats, making it a suitable replacement for olive oil.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can add a slightly fruity note to the salad.
dried oregano - Substitute with dried basil: Dried basil offers a different but complementary herbaceous flavor that works well in salads.
salt - Substitute with sea salt: Sea salt can provide a slightly different mineral flavor and texture, enhancing the overall taste of the salad.
pepper - Substitute with white pepper: White pepper has a milder flavor and can add a subtle heat without overpowering the other ingredients.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To maintain the crispness of your cucumbers and the vibrant flavors of your tomatoes, store the Greek salad in an airtight container in the refrigerator. It will stay fresh for up to 2 days.
- If you plan to make the salad ahead of time, consider keeping the olive oil and red wine vinegar dressing separate. This prevents the vegetables from becoming soggy. Simply toss the salad with the dressing just before serving.
- For an even longer shelf life, store the feta cheese separately. This will help maintain its crumbly texture and prevent it from absorbing too much moisture from the vegetables.
- If you have leftovers, avoid freezing the salad as the cucumbers and tomatoes will lose their texture and become mushy. Instead, enjoy the salad fresh or within the recommended 2-day period.
- To refresh the salad after storing, you can add a splash of olive oil and a sprinkle of dried oregano before serving. This will revive the flavors and make it taste just as good as when it was first made.
- If you want to prepare the salad components in advance, chop the vegetables and store them separately in airtight containers. Combine them with the dressing and feta cheese just before serving for the best texture and flavor.
- Remember to always use fresh ingredients for the best results. Fresh tomatoes, cucumbers, and red onions will make a significant difference in the overall taste and quality of your Greek salad.
How to Reheat Leftovers
- First, separate the feta cheese from the rest of the Greek salad. This prevents the cheese from becoming too soft or melting during the reheating process.
- Place the vegetables (tomatoes, cucumbers, red onions, and olives) in a microwave-safe dish. Avoid using plastic containers as they can release harmful chemicals when heated.
- Cover the dish with a microwave-safe lid or a damp paper towel to retain moisture and prevent the vegetables from drying out.
- Microwave on medium power for about 30 seconds to 1 minute. Check the temperature and stir halfway through to ensure even heating.
- Alternatively, you can use a stovetop method. Heat a non-stick skillet over medium heat and add a small amount of olive oil. Add the vegetables and sauté for 1-2 minutes, stirring frequently until they are warmed through.
- Once the vegetables are heated, transfer them back to the mixing bowl and gently toss with the feta cheese.
- Drizzle with a bit more olive oil and red wine vinegar if needed to refresh the flavors.
- Serve immediately and enjoy your reheated Greek salad!
Best Tools for This Recipe
Large mixing bowl: To combine the tomatoes, cucumbers, red onions, and olives.
Measuring cups: To measure out the chopped tomatoes, sliced cucumbers, and pitted kalamata olives.
Measuring spoons: To measure the olive oil, red wine vinegar, and dried oregano.
Chef's knife: To chop the tomatoes and slice the cucumbers and red onions.
Cutting board: To provide a safe surface for chopping and slicing the vegetables.
Salad tongs: To gently toss the salad ingredients together.
Serving platter: To present the Greek salad attractively.
Small bowl: To mix the olive oil and red wine vinegar before drizzling over the salad.
Whisk: To blend the olive oil and red wine vinegar evenly.
Salt and pepper shakers: To season the salad to taste.
How to Save Time on Making This Salad
Pre-chop vegetables: Chop the tomatoes, cucumbers, and red onions in advance and store them in airtight containers in the fridge.
Use pre-pitted olives: Save time by buying pitted kalamata olives instead of pitting them yourself.
Pre-crumbled feta: Purchase pre-crumbled feta cheese to avoid the extra step of crumbling it yourself.
Mix dressing ahead: Combine olive oil, red wine vinegar, dried oregano, salt, and pepper in a jar and shake well. Store in the fridge until ready to use.
Batch prep: Prepare larger quantities of the salad and store in the fridge for quick meals throughout the week.

Greek Salad Recipe
Ingredients
Main Ingredients
- 4 cups chopped tomatoes
- 1 cup sliced cucumbers
- ½ cup sliced red onions
- 1 cup kalamata olives pitted
- 1 cup feta cheese crumbled
- ¼ cup olive oil
- 2 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- to taste salt and pepper
Instructions
- In a large mixing bowl, combine the tomatoes, cucumbers, red onions, and olives.
- Drizzle with olive oil and red wine vinegar.
- Sprinkle with dried oregano, salt, and pepper.
- Toss gently to combine.
- Top with crumbled feta cheese and serve immediately.
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