Gongura Pappu is a traditional South Indian dish that combines the tangy flavor of gongura leaves with the creamy texture of toor dal. This comforting dish is a staple in many households and is often enjoyed with rice or roti. The unique blend of spices and ingredients makes it a flavorful and nutritious meal.
If you are not familiar with gongura leaves, they are a type of sorrel leaf known for their tangy taste. You might need to visit an Indian or Asian supermarket to find them. Toor dal, also known as split pigeon peas, is another key ingredient that may not be commonly found in regular grocery stores but is readily available in Indian markets.

Ingredients For Indian Gongura Pappu Recipe
Toor dal: Split pigeon peas that form the base of the dish, providing a creamy texture and protein.
Gongura leaves: Tangy sorrel leaves that add a unique flavor to the dish.
Onion: Adds sweetness and depth to the dish.
Tomatoes: Contributes acidity and richness.
Garlic: Provides a robust, aromatic flavor.
Green chilies: Adds heat and spice.
Turmeric powder: Adds color and a subtle earthy flavor.
Red chili powder: Enhances the spiciness of the dish.
Salt: Balances the flavors.
Oil: Used for tempering the spices.
Mustard seeds: Adds a nutty flavor when tempered.
Cumin seeds: Provides a warm, earthy flavor.
Asafoetida: Adds a unique, pungent flavor.
Curry leaves: Adds a distinct aroma and flavor.
Technique Tip for This Recipe
When cooking toor dal in a pressure cooker, ensure you do not overfill the cooker with water. The ideal ratio is about 1:2 (dal to water) for a perfect consistency. Additionally, to enhance the flavor of the gongura leaves, sauté them briefly in a little oil before adding them to the dal mixture. This will help release their tangy flavor more effectively.
Suggested Side Dishes
Alternative Ingredients
toor dal - Substitute with masoor dal: Masoor dal cooks faster and has a similar texture, making it a good alternative.
gongura leaves - Substitute with spinach and tamarind paste: Spinach provides the leafy texture, while tamarind paste adds the tangy flavor similar to gongura.
onion - Substitute with shallots: Shallots have a milder flavor and can be used in the same quantity as onions.
tomatoes - Substitute with canned tomatoes: Canned tomatoes can be used when fresh tomatoes are not available, providing a similar taste and texture.
garlic - Substitute with garlic powder: Garlic powder can be used in smaller quantities to provide a similar flavor.
green chilies - Substitute with jalapeños: Jalapeños offer a similar heat level and can be used as a direct substitute.
turmeric powder - Substitute with saffron: Saffron can provide a similar color and a unique flavor, though it is more expensive.
red chili powder - Substitute with paprika: Paprika offers a milder heat and a similar color, making it a suitable alternative.
salt - Substitute with sea salt: Sea salt can be used in the same quantity as regular salt, providing a similar taste.
oil - Substitute with ghee: Ghee adds a rich flavor and can be used in the same quantity as oil.
mustard seeds - Substitute with cumin seeds: Cumin seeds provide a different but complementary flavor to the dish.
cumin seeds - Substitute with caraway seeds: Caraway seeds offer a similar earthy flavor and can be used in the same quantity.
asafoetida - Substitute with garlic powder: Garlic powder can mimic the pungent flavor of asafoetida.
curry leaves - Substitute with bay leaves: Bay leaves provide a different but aromatic flavor, though they should be removed before serving.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the gongura pappu to cool down to room temperature. This helps in preventing condensation, which can lead to spoilage.
- Transfer the cooled gongura pappu into airtight containers. Make sure the containers are clean and dry to maintain the freshness.
- For short-term storage, place the containers in the refrigerator. The gongura pappu will stay fresh for up to 3-4 days.
- For long-term storage, consider freezing. Divide the gongura pappu into portion-sized containers or freezer-safe bags. This makes it easier to thaw only what you need.
- Label the containers or bags with the date of preparation. This helps in keeping track of how long the gongura pappu has been stored.
- When ready to use, thaw the frozen gongura pappu in the refrigerator overnight. For a quicker option, use the defrost setting on your microwave.
- Reheat the gongura pappu on the stovetop over medium heat. Add a splash of water if needed to achieve the desired consistency.
- Stir occasionally to ensure even heating and to prevent sticking. Taste and adjust the seasoning if necessary before serving.
- Enjoy the reheated gongura pappu with rice or roti, just as you would with freshly prepared pappu.
How to Reheat Leftovers
For stovetop reheating, transfer the gongura pappu to a saucepan or pot. Add a splash of water to prevent it from sticking. Heat over medium flame, stirring occasionally until it’s warmed through. This method helps retain the texture and flavors.
For microwave reheating, place the gongura pappu in a microwave-safe bowl. Cover it with a microwave-safe lid or plastic wrap with a small vent. Heat on medium power for 2-3 minutes, stirring halfway through to ensure even heating. Adjust the time as needed based on your microwave’s power.
For oven reheating, preheat your oven to 350°F (175°C). Transfer the gongura pappu to an oven-safe dish and cover it with aluminum foil. Bake for about 15-20 minutes or until it’s heated through. This method is great if you’re reheating a larger quantity.
For instant pot reheating, use the sauté function. Add the gongura pappu to the instant pot and sauté on low, stirring occasionally until it’s hot. This method is quick and maintains the dish’s consistency.
For slow cooker reheating, transfer the gongura pappu to the slow cooker and set it on low. Let it heat for about 1-2 hours, stirring occasionally. This method is ideal if you’re not in a rush and want to keep the dish warm for a longer period.
Best Tools for This Recipe
Pressure cooker: Essential for cooking the toor dal and gongura leaves quickly and efficiently until they are soft and mushy.
Mixing bowl: Useful for washing and soaking the toor dal before cooking.
Chopping board: Needed for chopping the gongura leaves, onions, tomatoes, and garlic.
Knife: Essential for chopping the vegetables and mincing the garlic.
Pan: Used for tempering the spices and mixing the cooked dal mixture.
Spatula: Handy for stirring the ingredients in the pan to ensure even cooking.
Measuring spoons: Necessary for accurately measuring the spices like turmeric powder, red chili powder, mustard seeds, and cumin seeds.
Measuring cup: Used to measure the toor dal and water accurately.
Ladle: Useful for serving the gongura pappu once it is cooked.
Strainer: Helpful for draining the soaked toor dal before adding it to the pressure cooker.
How to Save Time on Making This Recipe
Pre-soak the dal: Soak the toor dal overnight to reduce cooking time.
Use a food processor: Chop gongura leaves, onions, and tomatoes quickly using a food processor.
Prep ingredients in advance: Mince garlic and slit green chilies ahead of time.
Cook in bulk: Make a larger batch and store portions for later use.
Use an instant pot: Replace the pressure cooker with an Instant Pot for faster cooking.
Ready-made spice mix: Use pre-mixed turmeric powder and red chili powder to save time.

Indian Gongura Pappu Recipe
Ingredients
Main Ingredients
- 1 cup Toor Dal (Split Pigeon Peas)
- 2 cups Gongura Leaves chopped
- 1 medium Onion chopped
- 2 medium Tomatoes chopped
- 2 cloves Garlic minced
- 2 pieces Green Chilies slit
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- to taste Salt
- 2 tablespoon Oil
- 1 teaspoon Mustard Seeds
- 1 teaspoon Cumin Seeds
- 1 pinch Asafoetida
- 1 sprig Curry Leaves
Instructions
- 1. Wash and soak the toor dal for 15 minutes.
- 2. In a pressure cooker, add the soaked dal, chopped gongura leaves, onions, tomatoes, garlic, green chilies, turmeric powder, red chili powder, and salt. Add enough water to cover the ingredients.
- 3. Cook for 3-4 whistles or until the dal is soft and mushy.
- 4. In a pan, heat oil and add mustard seeds, cumin seeds, asafoetida, and curry leaves. Let them splutter.
- 5. Add the cooked dal mixture to the pan and mix well. Let it simmer for 5-10 minutes.
- 6. Serve hot with rice or roti.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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