Tomato Saar is a delightful and tangy soup that hails from the rich culinary traditions of India. This comforting dish is perfect for any season and can be enjoyed as a light appetizer or a soothing main course. The combination of fresh tomatoes and aromatic spices creates a burst of flavors that will tantalize your taste buds.
Some ingredients in this recipe might not be commonly found in every household. Ghee is a type of clarified butter that is often used in Indian cooking for its rich flavor. If you don't have it, you can substitute it with regular butter or oil. Mustard seeds and cumin seeds are essential for the tempering process, adding a distinct aroma and taste to the dish. Make sure to check the spice aisle in your supermarket for these.
Ingredients for Indian Tomato Saar Recipe
Tomatoes: Fresh and ripe, these form the base of the soup, providing a natural sweetness and tanginess.
Water: Used to adjust the consistency of the soup.
Cumin seeds: Adds a warm, earthy flavor to the dish.
Mustard seeds: Provides a pungent, slightly spicy taste that enhances the overall flavor.
Turmeric powder: Gives the soup a vibrant yellow color and a mild, earthy flavor.
Red chili powder: Adds heat and a bit of smokiness to the soup.
Salt: Enhances all the other flavors in the dish.
Ghee: A type of clarified butter that adds a rich, nutty flavor. Can be substituted with oil.
Fresh coriander: Chopped and used as a garnish, it adds a fresh, herbaceous note to the soup.
Technique Tip for This Recipe
When cooking the tomatoes, make sure to cook them until they are completely soft and start to break down. This ensures that the flavors meld together well and the saar has a smooth, rich texture. If you find that the tomatoes are not breaking down easily, you can cover the saucepan with a lid to trap the steam and help soften them more quickly.
Suggested Side Dishes
Alternative Ingredients
tomatoes - Substitute with canned tomatoes: Canned tomatoes can provide a similar flavor and texture, especially when fresh tomatoes are not in season.
water - Substitute with vegetable broth: Vegetable broth adds more depth of flavor compared to plain water.
cumin seeds - Substitute with ground cumin: Ground cumin can be used if cumin seeds are not available, though it will blend into the dish rather than providing a distinct texture.
mustard seeds - Substitute with ground mustard: Ground mustard can be used as a substitute, though it will not provide the same texture as whole seeds.
turmeric powder - Substitute with fresh turmeric: Fresh turmeric can be used for a more vibrant color and slightly different flavor profile.
red chili powder - Substitute with cayenne pepper: Cayenne pepper can provide a similar level of heat and flavor.
salt - Substitute with soy sauce: Soy sauce can add saltiness along with a bit of umami flavor.
ghee - Substitute with butter: Butter can be used as a substitute for ghee, though it has a slightly different flavor and lower smoke point.
fresh coriander - Substitute with parsley: Parsley can be used as a substitute for fresh coriander, though it has a milder flavor.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the tomato saar to cool completely before storing. This prevents condensation, which can lead to spoilage.
- Transfer the cooled tomato saar into an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
- Store the container in the refrigerator if you plan to consume the tomato saar within 3-4 days. This keeps the flavors intact and prevents bacterial growth.
- For longer storage, consider freezing the tomato saar. Pour the cooled tomato saar into freezer-safe containers or heavy-duty freezer bags, leaving some space at the top for expansion.
- Label the containers with the date of preparation. This helps you keep track of how long the tomato saar has been stored.
- When ready to use, thaw the tomato saar in the refrigerator overnight. This gradual thawing process helps maintain the texture and flavor.
- Reheat the tomato saar gently on the stovetop over low heat, stirring occasionally to ensure even heating. Avoid boiling, as this can alter the taste and consistency.
- If the tomato saar appears too thick after reheating, add a splash of water or vegetable broth to achieve the desired consistency.
- Garnish with fresh coriander just before serving to enhance the flavor and presentation.
How to Reheat Leftovers
Stovetop Method:
- Pour the leftover Indian Tomato Saar into a saucepan.
- Heat over medium flame, stirring occasionally to prevent sticking.
- Once it begins to simmer, reduce the heat to low and let it warm through for about 5-7 minutes.
- Taste and adjust the salt if needed.
- Garnish with fresh coriander before serving.
Microwave Method:
- Transfer the Indian Tomato Saar to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap with a small vent.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional minute if necessary.
- Garnish with fresh coriander before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Pour the Indian Tomato Saar into an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat in the oven for about 15-20 minutes, stirring halfway through.
- Once heated, garnish with fresh coriander before serving.
Double Boiler Method:
- Fill the bottom part of a double boiler with water and bring it to a gentle simmer.
- Place the Indian Tomato Saar in the top part of the double boiler.
- Stir occasionally and heat until the soup is warmed through, about 10-15 minutes.
- Garnish with fresh coriander before serving.
Best Tools for This Recipe
Saucepan: Used to heat the ghee or oil and cook the ingredients.
Spatula: Useful for stirring the ingredients as they cook.
Blender: Needed to blend the mixture until smooth.
Measuring spoons: Essential for measuring out the spices accurately.
Knife: Used for chopping the tomatoes.
Cutting board: Provides a surface for chopping the tomatoes.
Serving bowl: For serving the finished Tomato Saar.
Ladle: Useful for stirring and serving the soup.
Measuring cup: For measuring the water accurately.
Small bowl: To hold the chopped coriander for garnishing.
How to Save Time on Making This Recipe
Use canned tomatoes: Opt for canned tomatoes to save time on chopping and cooking.
Pre-measure spices: Measure out all spices beforehand to streamline the cooking process.
Use an immersion blender: An immersion blender can blend the soup directly in the pot, saving time on transferring and cleaning.
Cook in bulk: Make a larger batch of tomato saar and freeze portions for quick future meals.
Prep ingredients in advance: Chop tomatoes and measure out water and ghee ahead of time to speed up the cooking process.

Indian Tomato Saar Recipe
Ingredients
Main Ingredients
- 4 cups Tomatoes, chopped
- 2 cups Water
- 1 teaspoon Cumin seeds
- 1 teaspoon Mustard seeds
- 1 teaspoon Turmeric powder
- 1 teaspoon Red chili powder
- to taste Salt
- 1 tablespoon Ghee or oil
- 1 tablespoon Fresh coriander, chopped
Instructions
- 1. Heat ghee or oil in a saucepan.
- 2. Add mustard seeds and cumin seeds. Let them splutter.
- 3. Add chopped tomatoes and cook until soft.
- 4. Add turmeric powder, red chili powder, and salt. Mix well.
- 5. Add water and bring to a boil. Simmer for 10 minutes.
- 6. Blend the mixture until smooth.
- 7. Garnish with fresh coriander and serve hot.
Nutritional Value
Keywords
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