Indian Kathal ki Sabji, or Jackfruit Curry, is a delightful and flavorful dish that brings the exotic taste of raw jackfruit to your table. This vegetarian curry is rich in spices and offers a unique texture that mimics meat, making it a popular choice for those looking to explore plant-based options. Perfect for a hearty meal, this curry pairs wonderfully with rice or Indian bread.
Raw jackfruit might not be a common ingredient in every household, but it's essential for this recipe. When visiting the supermarket, look for fresh or canned raw jackfruit in the produce or international foods section. Ensure you get raw jackfruit, not the ripe variety, as the texture and flavor are crucial for the curry. Additionally, having a good quality garam masala will enhance the dish's authenticity.

Ingredients For Indian Kathal Ki Sabji (Jackfruit Curry)
Raw jackfruit: The main ingredient, providing a unique texture and flavor. Oil: Used for sautéing and cooking the spices. Cumin seeds: Adds a warm, earthy flavor to the dish. Onions: Provides a base for the curry, adding sweetness and depth. Tomatoes: Adds acidity and richness to the curry. Ginger-garlic paste: Enhances the flavor with a pungent and aromatic touch. Turmeric powder: Adds color and a subtle earthy flavor. Red chili powder: Adds heat and a vibrant color. Coriander powder: Adds a citrusy and nutty flavor. Garam masala: A blend of spices that adds warmth and complexity. Salt: Enhances all the flavors in the dish. Cilantro: Used for garnishing, adding freshness and color.
Technique Tip for This Recipe
When working with raw jackfruit, it's important to oil your knife and hands to prevent the sticky sap from making a mess. This will make cutting and handling the jackfruit much easier.
Suggested Side Dishes
Alternative Ingredients
raw jackfruit - Substitute with young green jackfruit: Young green jackfruit has a similar texture and absorbs flavors well, making it a good substitute for raw jackfruit.
oil - Substitute with ghee: Ghee adds a rich, buttery flavor that enhances the overall taste of the curry.
cumin seeds - Substitute with caraway seeds: Caraway seeds have a similar earthy flavor and can be used in place of cumin seeds.
onions - Substitute with shallots: Shallots provide a milder and slightly sweeter flavor compared to onions.
tomatoes - Substitute with tomato paste: Tomato paste can be used to achieve a similar depth of flavor and thickness in the curry.
ginger-garlic paste - Substitute with freshly grated ginger and minced garlic: Freshly grated ginger and minced garlic can provide a more intense and fresh flavor.
turmeric powder - Substitute with saffron: Saffron can add a unique flavor and color, though it is more expensive and should be used sparingly.
red chili powder - Substitute with cayenne pepper: Cayenne pepper provides a similar level of heat and can be used as a substitute for red chili powder.
coriander powder - Substitute with ground cumin: Ground cumin has a similar earthy flavor and can be used in place of coriander powder.
garam masala - Substitute with curry powder: Curry powder can provide a similar blend of spices, though the flavor profile may be slightly different.
salt - Substitute with soy sauce: Soy sauce can add a similar level of saltiness along with a hint of umami flavor.
cilantro - Substitute with parsley: Parsley can be used as a garnish to provide a fresh, herbaceous flavor similar to cilantro.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the jackfruit curry to cool completely before storing. This prevents condensation and helps maintain the texture and flavor.
- Transfer the cooled curry into an airtight container. Make sure the container is clean and dry to avoid any contamination.
- Label the container with the date of preparation. This helps in keeping track of freshness and ensures you consume it within a safe period.
- Store the container in the refrigerator if you plan to consume the curry within 3-4 days. The cool temperature will keep the flavors intact and prevent spoilage.
- For longer storage, place the container in the freezer. The jackfruit curry can be frozen for up to 2-3 months without losing its taste and texture.
- When ready to use, thaw the curry in the refrigerator overnight. This gradual thawing helps retain the original consistency and flavor.
- Reheat the jackfruit curry on the stovetop over medium heat. Stir occasionally to ensure even heating and prevent sticking.
- Add a splash of water if the curry appears too thick after reheating. This helps in achieving the desired consistency.
- Garnish with fresh cilantro before serving to enhance the flavor and presentation.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover jackfruit curry in a saucepan.
- Add a splash of water or vegetable broth to prevent it from drying out.
- Heat over medium flame, stirring occasionally to ensure even heating.
- Once the curry is heated through, garnish with fresh cilantro before serving.
Microwave Method:
- Transfer the jackfruit curry to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap with a small vent.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional minute if necessary.
- Garnish with fresh cilantro before serving.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the jackfruit curry to an oven-safe dish.
- Cover the dish with aluminum foil to retain moisture.
- Bake for 20-25 minutes, stirring halfway through to ensure even heating.
- Once heated through, garnish with fresh cilantro before serving.
Slow Cooker Method:
- Transfer the leftover jackfruit curry to a slow cooker.
- Set the slow cooker to low heat.
- Heat for 1-2 hours, stirring occasionally to ensure even heating.
- Once the curry is heated through, garnish with fresh cilantro before serving.
Best Tools for This Recipe
Pressure cooker: Essential for cooking the jackfruit quickly and efficiently, ensuring it becomes tender.
Knife: Used for finely chopping the onions and tomatoes.
Cutting board: Provides a stable surface for chopping vegetables.
Tablespoon: Measures the oil and chopped cilantro accurately.
Teaspoon: Measures the cumin seeds, ginger-garlic paste, turmeric powder, red chili powder, coriander powder, and garam masala precisely.
Spatula: Useful for stirring and mixing the ingredients thoroughly.
Measuring cup: Ensures the correct amount of water is added to the curry.
Serving spoon: Handy for serving the finished curry.
Bowl: Can be used to hold the chopped jackfruit pieces before adding them to the pressure cooker.
How to Save Time on This Recipe
Pre-cut the jackfruit: Save time by buying pre-cut jackfruit from the store.
Use a food processor: Finely chop onions and tomatoes quickly with a food processor.
Make a spice mix: Combine turmeric powder, red chili powder, and coriander powder in advance.
Batch cook: Double the recipe and freeze half for a quick meal later.
Pressure cooker efficiency: Use a pressure cooker to reduce cooking time significantly.
Pre-made ginger-garlic paste: Use store-bought ginger-garlic paste to save prep time.
Quick garnish: Pre-chop cilantro and store in the fridge for easy garnishing.

Indian Kathal ki Sabji (Jackfruit Curry) Recipe
Ingredients
Main Ingredients
- 500 g Raw Jackfruit cut into pieces
- 2 tablespoon Oil
- 1 teaspoon Cumin Seeds
- 2 medium Onions finely chopped
- 2 medium Tomatoes finely chopped
- 1 teaspoon Ginger-Garlic Paste
- 1 teaspoon Turmeric Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Coriander Powder
- 1 teaspoon Garam Masala
- to taste Salt
- 2 tablespoon Cilantro chopped, for garnish
Instructions
- 1. Heat oil in a pressure cooker. Add cumin seeds and let them splutter.
- 2. Add chopped onions and sauté until golden brown.
- 3. Add ginger-garlic paste and sauté for another minute.
- 4. Add chopped tomatoes and cook until they soften.
- 5. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
- 6. Add jackfruit pieces and mix until they are well coated with the spices.
- 7. Add 1 cup of water, close the lid, and cook for 3-4 whistles.
- 8. Once the pressure releases, open the lid and cook on medium flame until the curry thickens.
- 9. Add garam masala and mix well. Garnish with chopped cilantro before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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